Weider 2980 X Home Gym Review – Should You Buy It?

Weider is no stranger to designing home gyms for both beginners and professionals. And with the reputation they’ve established, you can expect the Weider 2980 x home gym to be an excellent machine. Gone are the days where people needed to get separate equipment each for every body part. All you’ll ever need now is this Weider 2980 home gym.

The Weider 2980 x is designed to allow anyone to get on and perform more than 36 exercises. And with the versatility offered by this equipment, it has since become one of the most popular home gyms to buy today. In this review of the weider 2980, we’ll go over all the details and key features so you can see everything it has to offer.

Weider 2980 X Home Gym Review

The Weider 2980 x weight system has a sturdy frame made of heavy-duty steel tubing that is double-coated with anti-corrosive paint. Overall, it has a simple design with painted in grey and silver, which gives the appearance of the machine a classy weider look. It also comes with black and red seats that further boost the aesthetics. At the base of the Weider 2980 x home gym, there are rubber stabilizers that help prevent damage to the floor and stabilize it.

The Weider 2980 x Weight System weighs about 180 pounds once it is fully assembled, which is quite substantial. So take note that once you’ve assembled the home gym moving it will require taking it apart. Therefore, to prevent any future mishaps, it is best to decide on the proper spot you want to put it before starting the assembling.

However, while it is a bit on the heavy side, its overall size is not very large when comparing it to other competing weight systems. I found the size to be the right size for a home gym. As such, it makes for an excellent investment to persons who want a home gym that can fit in a small space.

So if you want a reliable home gym, then this weider 2980 home gym with 214 lbs. of resistance is a great solution. Let’s check out the main features, so you truly understand what this home gym offers.

Key Features Of The Weider 2980 X Weight System
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Some Key Features Of The Weider 2980 X Weight System:


On fully assembling the Weider 2980 x, it will take up a perimeter of about 165 cm x 94 cm. So you’ll need to identify a spot in your home that has that much floor space available. Moreover, the height is 193 cm, and you would need to make sure that the room you’ve decided to put it has at least a 7-foot ceiling.

Because of the height of the machine, it makes it unsuitable for people who are taller than 6’3″. However, if you are 6′ 3″ or shorter, then you’ll love the overall size of this home gym.

Seat Design & Curl Pads

The Weider 2980 x has a seat, a back-rest, and a curl pad. All of them feature a 5 cm padding for maximum comfort and also to avoid injuries during exercises. The seats are covered with vinyl material that I found to be exceptionally durable. Moreover, thanks to the black and red design, it goes well with the overall look of the weight system.

The curl pads of the Weider 2980 x has three height adjustments, which one can adjust according to their heights or preference. The height adjustments can be anywhere within 13 cm. However, the angle of the curl pad cannot be altered. The overall measurements for the curl pad are 40 cm x 28 cm.

Material & Build Quality

The pulleys are made of fine quality nylon, which can withstand even the most heavy-duty workout session. Moreover, the pulleys are built with industrial-grade ball bearings, which are one of the more superior qualities you’ll find on a home gym of this price point. Thanks to such a sturdy build, you can expect the pulley to last a very long time.

The cables used with the weider 2980 x home gym are also constructed using military-grade steel ropes. You know that if the word ‘military’ is involved, it means that we are strictly talking business. Plus, the Lat bars also feature a durable steel build in its construction.

Weider 2980 Weight-Resistance System

The Weider 2980 x uses an excellent weight resistance system. Surprisingly, the weights that are available in this home gym are made of cement encased with vinyl shells. They are also known as vinyl plates. I found them to be incredibly durable enough that you won’t have to worry about breaking or cracking them when if they are dropped.

The weight stack on the 2980 x home gym holds seven plates, which weigh 5.6 kg each, and six of the plates are stacked with a smaller top plate, which weighs 2.7 kg. The overall weight of the plates is 36 kg.

It is also important to realize that the pulley has been designed to offer resistance. Therefore, even if the overall weight of the plates is 36 kg, the weider 2980 x home gym can provide a max weight resistance of 214 lbs in total.


This home gym is not hard to assemble, but like all good things, it can take some time to put it together. The manual that is provided with the machine has steps that are easy to follow. Anyone with a knack for tinkering with stuff can handle assembling this home gym. Assembling the equipment will come in hand as you may eventually need to do some maintenance.

Let’s face it, like all metal machines you will always need to do a bit of work to keep it in prime condition. With the weider 2980x home gym, it would need occasional greasing to prevent rusting in between the corners. You will also need to check and tighten the cables, bolts, and screws at the recommended intervals to ensure your safety while operating this home gym.

Overall, the maintenance isn’t anything complicated.

Pros & Cons Weider 2980 X


  • It is a sturdy home gym built from superior quality materials.
  • The upholstery and the padding make it a very comfortable machine.
  • For a home gym system, it does not take up a lot of space in one’s home.
  • The Weider 2980 x is capable of providing more than 36 exercises.
  • The machine does not make a lot of noise, and it is suitable for apartments.
  • It is easy to maintain, and it is easy to set up as well.


  • The weight stack cannot be upgraded.
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The Verdict

The Weider 2980 x is among the most inexpensive home gym machines. On top of that, it is capable of providing the versatility of being able to perform more than 36 exercises. Moreover, it is small compared to other home gyms, and yet it offered the ability to perform full-body exercises in a small space.

The bottom line is that it is an excellent choice for anyone looking for a reliable home gym system on a budget. It has all the necessary features and offers a max weight resistance of 214 lbs. All of this makes the weider 2980x home gyms one of my top recommended models!

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