Tired of lugging around barbells or fussing with resistance bands? It may be time to level up your home training game with a TRX Suspension Trainer. The TRX may be just what you need to break a good sweat and reach your strength goals all from the comfort and convenience of your own home or backyard.
With the TRX system, you are not confined to the gym or even a particular room in your house because it is portable and sets up in just minutes. Now, you can get a total body workout anywhere, with the TRX Suspension Trainer. So what are you waiting for, are you ready to ditch the gym? Read on to learn which TRX suspension trainer is the best fit for you.
TRX Home2 System
The TRX Home2 System is like a door-mounted resistance band, but better. The Home2 System is built with a double-ended adjustable strap and foot cradle. It may not look like much, but you can do an amazing range of exercises with this system.
The TRX Home2 Suspension Trainer works by helping your body move against gravity to build strength. It attaches to either a door jam, suspension anchor, pull-up bar, or overhead beam. The anchor point needs to be strong enough to holds the users body weight.
If you prefer to train outdoors, simply attach the TRX Suspension Anchor to a tree, pole, jungle gym, or fence. Never begin your workout without first checking the TRX straps for sturdiness by giving them a firm tug.
Who is The TRX Home2 Designed For?
The Home2 System is designed for those who are just beginning their workout journey and those that are training at an intermediate level. The system is lightweight and built for comfort, with foam handles and simple rigging. You can do basic exercises, such as planks, pull-ups, presses, and squats, with more than enough resistance for an intermediate home workout.
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Pros & Cons of TRX Home2
- Easy to set up and use both indoors and outdoors.
- Comfortable, easy-grip handles.
- Can be difficult to rig to high points.
Who it’s For?
- People who are looking to get into shape.
- People who exercise regularly but want more flexibility in their workouts.
- People who want to do resistance training at-home without investing in expensive machines or free weights.
TRX Pro4 System
If you intend to do intense strength-training workouts or need a greater range of motion, the basic TRX Home2 System may not cut it. Upgrade to the Pro4 and get straps with reinforced stitching and barrel-lock adjusters to help you customize strap length.
As a bonus, you will also get the TRX Xtender, which can be attached to an overhead point that’s at least 7 feet high or to a horizontal mount (e.g. a metal pole). The Home2 system only has the Door Anchor and a basic Suspension Anchor, so if you want more rigging flexibility for outdoor workouts, go Pro.
Who is The TRX Pro4 Designed For?
This system is designed for advanced athletes and those who are already quite strong and looking to add more versatility to their training. The foam-comfort handles have been replaced by durable rubber, which is ideal for more aggressive workouts. The Pro4 also comes with a locking carabiner to improve safety — so you can go harder without worrying about your rigging popping off.
Pros & Cons of TRX Pro4
- Easy to set up, highly customizable for various rigging points.
- Highly durable and strong for intense workouts.
- Foot cradles can be a bit snug for some people.
- Barrel locking adjusters can become unwieldy.
- Materials not ideal for extended outdoor use or exposure to light and heat.
Who It’s For?
- People who are in shape but looking to get stronger.
- People who want to train outdoors, free of machines and dumbbells.
- People who travel a lot and want to set up a gym anywhere.
- People who want to do intense resistance training.
TRX Tactical Gym
If even the Pro4 isn’t tough enough for your needs, it’s time to go tactical. This system is designed to take a beating. With ultra-strong materials and aluminum D-ring adjusters, the TRX Tactical Gym can withstand even the most intense workouts, hazardous environmental elements, and extreme conditions!
The Tactical Gym contains all three types of anchors, so you can set up your Suspension Trainer anywhere. The difference is that this system is one you never have to hold back on.
Who is The TRX Tactical Gym Designed For?
The TRX Tactical Gym is the best choice for high-level athletes and members of the military that need the ultimate in suspension training. The D-ring adjusters allow you to fine-tune your strap length, and the oversized foot cradles can even accommodate combat boots. Making the TRX Tactical Gym the most versatile choice for extreme resistance training.
Pros & Cons of TRX Tactical Gym
- Multiple anchor solutions.
- Incredibly strong and durable.
- Accommodates combat boots and large feet or shoes.
- None, the TRX Tactical Gym was designed to be the ultimate in suspension resistance training.
Who It’s For?
- Elite athletes who need to maintain their strength.
- People who are highly experienced in resistance training and want to train hard without breaking their equipment.
- Members of the military looking for robust, versatile exercise equipment for tactical training.
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The Final Verdict
With three systems to choose from, the TRX Suspension Trainer has a lot to offer. You can rest assured, that there is a system that will fit your unique workout needs. So which system works best for you? Let us know why you choose the TRX and which version suits your fitness needs.