In this article, we'll compare the total gym Fit Vs XLS model to see which is the better model to purchase.
If you are new to home gym products then congrats, you are viewing two of the most popular home gym solutions available online. Both total gym fit and total gym xls are newer versions of the total gym product line up. As such they do cost a little more than the earlier models. However, they are without a doubt better products and offer great value for money!
What is Total Gym?
Total gym is a home gym solution that enables users to workout safely and effectively in the comfort of their homes. Total gym stands out in its elimination of physical weights; instead, it uses the weight of your body thus reducing the chances of injury. The level of difficulty and weight can be adjusted by merely altering the incline level of the machines. For Total-Body workouts that target all muscle groups, the total gym stands at the top of the market.
Our comparison is a close clash between the total gym favorites the Total Gym Fit vs XLS. If you haven't purchased a total gym yet or are considering whether you should upgrade then this in-depth comparison will answer your questions.
Before we jump into the main comparison of the total gym fit vs total gym xls model here's a brief overview of both models.
Total Gym XLS
The XLS model of the total gym lineup is the slightly older model of the home-gym solutions they provide. While the xls is the older model vs total gym fit it still is an excellent solution for fitness enthusiasts or newbies that want to exercise at home.
The machine offers you a total body workout that is as effective as any other gym solution or professional trainers that costs you more. It also supports weights of up to 400lbs thus making it a very durable piece of equipment. Additionally, unlike other home gym solutions, the total gym xls model is already fully assembled and ready to use.
Total Gym Fit - Signature Series
This model of the total gym home gym solution is the upgraded version of the total gym xls. It has more variations in the levels of resistance and stronger more premium materials. The Fit model offers a more modern and sleek finish and all the extra goodness you would expect from the home gym leader.
It accommodates a maximum weight of up to 450 lbs and includes additional accessories which we discuss in the main comparison. However, it does cost more as you would expect. And it does allow you to do pilates as it includes the ropes and ankle cuffs required.
Total Gym Xls Vs Total Gym Fit Main Comparison
In this section, we'll dive into the deep on the most critical aspects of both models so you can know which to buy. We will cover Product Cost, Function, Workout Tools, Resistance Levels, User Weight Limits, User Height Limits, Warranty, Space, Customer Service and lastly the pros and cons of each. Be sure to look out for our which to buy section!
Total Gym Xls
Total Gym Fit
Number of Exercises
Levels of Resistance
Maximum User Weight
# of Workout Tools &
# of DVDs Included
Dimensions Unfolded (WxLxH)
19” x 90” x 43”
18.5” x 93” x 44.5”
Lifetime Warranty on Frame
Lifetime Warranty on Frame
Both total gym fit and xls models provide a fast, fun and effective workout. However, there are some differences regarding model functionality.
The XLS total gym model offers the capability to do 80 exercises while the total gym fit allows 85+ exercises to be performed on the machine. The Total gym fit model also comes with a new ergonomic glide-board that provides extra comfort while exercising.
Another feature present on the fit model that isn't present on the XLS is the addition of the New Auto-Lock Height adjustment system. With this new feature, you can now easily transition between exercises.
What Workout Tools are Included?
The difference between the total gym fit vs xls is plain to see by the number of workout tools included. The xls model consists of three add-ons; the Leg pull attachment, Ribbed Squat Stand, and the Wing Attachment.
The Total Gym Fit, however, has four add-ons. The first is their best-selling AbCrunch which costs over $100 if you were to purchase it separately. They also include the same Leg pull attachment that the XLS has, but they added the new upgraded squat stand. The final inclusion is the 2-piece wing attachment.
In addition to the basic workout tools, you also get six workout DVDs on the fit model while the XLS model offers 5.
The Total Gym XLS has height/resistance ranges from 6% (level 1) to 54% (level 6) each level increases resistance 9.6%. So, Level 1 = 6%; Level 2 = 15.6%; Level 3 = 25.2%; Level 4 = 34.8%; Level 5 = 44.4%; Level 6 = 54%.
The resistance levels of the total gym also differ significantly. The Total Gym XLS offers six levels of incline which changes the percentage bodyweight you use. The total gym fit, on the other hand, provides 12 levels to adjust the inclines. The added levels make it easier to do workouts and changing the body weight percentage of the total gym fit.
Here are the Weight Incline percentages based on levels for the XLS:
Level 1 = 6%
Level 2 = 15.6%
Level 3 = 25.2%
Level 4 = 34.8%
Level 5 = 44.4%
Level 6 = 54%
The Total Gym Fit will allow you to go in between those incline level, so the body weight percentage increases less than on the XLS.
User Weight Limits
The weight limit of the Total Gym XLS is 400 lbs maximum weight while the total gym fit model allows a max weight of 450 lbs.
User Height Limits
The height limit for both product models are about the same, and can comfortably be used by persons that are 6ft 5".
The warranty for the total gym varies on the place that the machine was bought. If you purchase it on their website, you will get a lifetime warranty on both the xls and Total Gym fit Signature Series.
The warranty on the parts is where the variance is on the total fit vs xls. On the Total Gym XLS, you get six months warranty on parts while on the total gym fit you get two years warranty on parts.
How is their Customer Service?
With multiple options of contact, Total Gym provides reasonably good customer service. However be sure to verify the warranty on the product after you purchase so that you do not run into any issues.
The price of the total gym fit is about 500 dollars more than the xls model. But considering the number of add-ons, workout programs, and improved quality of the machine the cost is justified. Both models also include a 30-day $1 trial if you purchase it directly from the manufacturer's website.
Pros & Cons of Both Models
Pros of the Total Gym XLS
Cons of the XLS Model
You might Want To Get The Total Gym XLS If:
Pros of the Total Gym Fit
Cons of the TOTAL GYM FIT model
You Might Want To Get The Total Gym Fit if:
The Bottom Line
Both home gym solutions that we compared are great total-body workout machines. They have been on the market for years and are supported by some of the biggest names in the fitness industry. So if you are looking for a suitable home gym solution, then either one of these two machines would be a great purchase.
After comparing the total gym xls vs fit, we chose the Total Gym Fit Signature Series as the better model.