Your collection of smart devices expands every year. With smartphones, smart TVs, and even smart refrigerators, there seems to be no shortage of innovative technology on the market. But what about a smart bed? Increasing in popularity, this new, mattress alternative is taking the sleep market by storm and it’s not hard to see why. It is estimated that humans spend 26 total years sleeping, that’s a lot of time in bed! Sleep is important to health and wellbeing, so it makes sense that we want it to be the best sleep possible.
As you think about your next home purchase, we’re here to help you learn more about this mattress of the future and whether it makes sense to add to your home.
Table of Contents
- What is a Smart Mattress?
- What Can Smart Mattresses Do?
- What Features Should I Look for in a Smart Mattress?
- Health Benefits of a Smart Bed
- How Much Does a Smart Mattress Cost?
- Should I Get a Smart Pillow, too?
- Top 5 Smart Mattresses
- Can a Smart Mattress be Returned?
- What is a Sleep Trial?
- Is a Smart Mattress Worth It?
What is a Smart Mattress?
There isn’t really a standard definition for a smart mattress. If you begin shopping for one, it is likely that you will see a bevy of different features on various models that are labeled as “smart”. The truth is that a smart mattress can mean a lot of different things.
Just like with our other smart devices, a smart mattress uses advanced technology to enhance the foam or airbed mattresses we are already commonly used to. These mattresses allow you to personalize your nighttime experience ensuring you have your best possible night of rest. With a smart bed, you’re able to customize anything from your mattress firmness to the temperature of your bed – all with innovative technology that can range from a simple phone app to a “smart” sensor cover within the mattress. With their ability to analyze your sleep patterns, connect to your other smart home devices, or even set a personal morning alarm, these mattresses are becoming more and more desirable.
Some functionality that you might find in a smart mattress include:
1. Automatic Climate Control
The bed will automatically adjust its temperature to help you fall asleep. Research has shown that sleeping too hot can lead to tossing and turning at night. A smart bed can automatically adjust to keep you cool on Summer nights and warm during the Winter. Some beds even have dual climate zones, that are ideal for couples. This allows a couple to have different zones that are tailored to their own preferences. This feature is sure to keep you and your partner happy at night!
2. Sleep Tracking
A sleep tracking bed can monitor when you go to bed, when you wake up, the quality of your sleep each night, and will share that data with an app on your phone. This allows you to have a detailed overview of your sleep health.
3. Snoring Adjustments
If you or your partner snore, a smart bed may be just what you need. There are smart mattresses available that can automatically adjust to combat nighttime snoring. Giving you a more comfortable and restful night of sleep.
4. Comfort Adjustments
Traditional spring mattresses aren’t that comfortable for side and stomach sleepers. Studies have shown that side sleepers are more likely to suffer from shoulder pain. A foam mattress can adjust to your sleeping position and body type, providing pressure relief. An adjustable smart mattress usually has firmness level adjustable air champers that can contour your body and make you feel like you’re sleeping on air, which you technically are!
5. Smart home Integration
Now your mattress can speak with your Alexa or Google Home. The two can cohort to wake you up or let you know how you slept.
What Can Smart Mattresses Do?
The better question is what can’t they do? With no shortage of features available, what makes them largely sought after is their sleep tracking ability, dual mattress customization, and smart app integration.
Sleep tracking will look different based on the mattress that you choose, but this may come in the form of an app, a wearable health tracker, or even a sensor cover. Whatever the tracking technology is, all will monitor and analyze your sleep patterns and provide a report in the morning (with personalized recommendations) about the quality and quantity of your sleep cycle.
With mattress customization, you can not only set the firmness of your bed but also the temperature, so you never feel too hot or cold. Many also offer dual customization so you and your partner can both set individualized preferences. Some mattresses take this a step further and will even readjust the temperature or firmness throughout the night while you are sleeping!
It doesn’t matter whether you have a smart thermostat, an Alexa device, or a smart lightbulb. All (and more) can be integrated and connected to your smart mattress. When purchasing new smart devices, the ability to integrate all the technologies is something we search for.
What Features Should I Look for in a Smart Mattress?
If you’re ready to shop for a smart mattress, the first thing you should consider is the mattress’s “smart” features. If you’re going to spend the money to have this advanced technology enhance your sleeping, you want to make sure it has what you are looking for. Before you even begin trying out mattresses, you want to also look at your budget – you don’t want to fall in love with a product that is too expensive!
Next up is looking at what you normally would consider when you’re shopping for a mattress: your sleeping position, the bed’s conforming ability, the support you need, the firmness you prefer, edge support provided, and motion isolation ability. While smart mattresses allow you to customize much of this, you still want to make sure your starting point is one of comfort.
Other factors you may want to consider are its durability and material, as well as any noise the mattress may make while moving. Most mattresses will pass these tests, especially now that coil mattresses are not as popular, but it’s always good to consider when making this type of purchase.
Health Benefits of a Smart Bed
There are a lot of surprising benefits to getting a full night’s sleep. Besides feeling more refreshed in the morning, your brain, immune system, and metabolism all benefit from increased Zzz’s. According to the U.S. Department of Health and Human Services, adults need 7 to 8 hours of quality sleep on a regular schedule every night. But the number of hours isn’t the only thing that matters, the quality of sleep is just as important. If you have trouble falling asleep, staying asleep, or wake up feeling restless, you should consider speaking with a doctor about your health risks. Bad sleep habits can actually become chronic and effect your energy level and health.
Getting the recommended amount of restful sleep every night will provide you with a number of different health benefits. Good sleep can help you:
- Maintain a healthy weight.
- Provide your immune system with a boost.
- Lower your risk of heart disease and diabetes.
- Help you feel refreshed and energized.
- Reduce depression and improve your overall mood.
- Reduce stress and anxiety.
- Give you a brain power boost.
How Much Does a Smart Mattress Cost?
While we would love to have the mindset that there is no price tag on a quality night of sleep, mattress purchases are no light expense. Given that smart mattresses include more added innovative features, they will be more expensive than your typical foam mattress. We’ve seen the price tag of these be anywhere from $2,100 to $8,000, depending on their offerings.
When sleep is the number one factor for a healthy mind and body, keep in mind that this purchase is a long-term investment. However, with the higher price tag, many companies allow you to try out the bed for a money-back guarantee. Look for this when purchasing as it’s normal for the trial to last about 3 months.
Should I Get a Smart Pillow, too?
Smart pillows sound like they should go hand in hand with your new mattress, but they are certainly not needed. The biggest draw of a smart pillow is that it can aid in cutting down or eliminating snoring. These pillows can also analyze your sleep patterns and cycle but are not nearly as effective as a smart mattress in doing so.
We suggest exploring this down the road since you can also purchase this later! See how your smart bed works for you and then consider integrating this into your bedroom.
Top 5 Smart Mattresses
With so many options available how do you decide on the best smart mattress? We want to help make your decision a little easier, so we compiled our recommendations below.
1. Sleep Number 360 c4 Smart Bed
The c4 from Sleep Number is optimal for side sleepers, stomach sleepers, and those who want adjustable firmness at the push of a button. This bed can deliver dual firmness settings for couples. The low-profile bed has a 3” comfort layer that provides pressure relief and support adjustments.
2. ReST Bed
The Rest Bed is the most full-featured smart bed on our list. This mattress has five different ergonomic zones and over 2,000 built-in sensors that monitor and track your sleep patterns. This bed can automatically adjust to your movements at night. When it comes to smart sleeping technology, the Rest bed does not disappoint.
3. Eight Sleep Pod Pro
The Pod Pro from Eight Sleep is a true smart mattress in every sense. This advanced bed, offers climate adjustments based on the weather, wake up technology, and multiple sensors that monitor your heart rate and sleep quality. The mattress even gives you a daily sleep report that lets you know just how well you sleep the night before.
4. Kingsdown Sleep Smart Air
For back sleepers that suffer from chronic lower back pain, the Sleep Smart Air is the best choice. This mattress offers customized lumbar support that will help relief that lower back pain and keep you comfortable at night. There are three built-in support zones that can be individually customized on both sides of the mattress.
5. Tempur-pedic Power Base
The Ergo Smart Base is a bed base built for the Tempur-Pedic line of memory foam mattresses. The base can monitor your sleep, automatically adjust for snoring, give you a massage, and reduce back pressure with a zero-gravity setting. The app even doubles as a sleeping coach that uses artificial intelligence to tell you about your sleeping patterns and gives you personized tips on getting a better sleep.
Can a Smart Mattress be Returned?
Every company will have a different return policy. It is important that you know the full details of this policy before you make a purchase. Generally speaking, a smart mattress cannot be returned if you are beyond the return period. The return period is sometimes called a sleep trial.
What is a Sleep Trial?
A sleep trial is usually a predetermined amount of time that a company will allow you to try their mattress out. During this time, you can sleep on the mattress to make sure it is the right choice for you. If you decide to the mattress is not to your liking, you are allowed to send it back to the company for a refund. Sleep trials generally range from 7 to 100 days but will vary between companies.
Is a Smart Mattress Worth It?
Smart mattresses aren’t for everyone, but they will surely become the new normal for bedroom purchases. Remember when Alexa was first introduced? Now nearly every home has one. In time, smart mattresses will likely have that same effect and you’ll find yourself talking to your mattress to set your morning alarm.