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Sleep

Top 5 Smart Mattresses to Aid Better Sleep | 2022 Ultimate Guide

November 15, 2022October 21, 2022 by Christina Evans
Top 5 Smart Mattresses

Your collection of smart devices expands every year. With smartphones, smart TVs, and even smart refrigerators, there seems to be no shortage of innovative technology on the market. But what about a smart bed? Increasing in popularity, this new, mattress … Read more

Categories Sleep Leave a comment

What Kind of Tea Helps You Sleep? Top 5 Teas to help you sleep better

October 19, 2022 by Christina Evans
Kind of Tea Helps You Sleep

According to Dr. Wayne Giles, director of the CDC Division of Population Health, Americans are not nearly getting enough sleep. The American Academy of Sleep Medicine and the Sleep Research Society has advised that all adults between 18-60 years old … Read more

Categories Sleep Leave a comment

Best Anti-Snoring Mouth Guards | Top 4 Reviewed 2022

October 15, 2022 by Christina Evans
best anti snoring mouthguards

Nighttime snoring can be disruptive not just for you but also for your partner. It is estimated that roughly one third of U.S. adults regularly snore. One device that can cause relief is an anti-snoring mouthguard. The mouthpiece, when worn … Read more

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8 Best Noise Cancelling Devices to Help Sleep 2022 Guide

November 16, 2022October 12, 2022 by Christina Evans
best noise cancelling devices

If you struggle with falling and/or staying asleep, you have likely tried a lot of things to help lull you into a deep slumber. But have you tried a noise cancelling machine or headphones? Noise machines are extremely effective when … Read more

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10 Best Earplugs For Sleeping With a Snorer (The Top Choices In 2022)

November 16, 2022August 23, 2022 by Christina Evans
best earplugs for snoring

If you love sleeping… You will agree that sleeping with someone that snores is one of life’s most significant irritations! So we have spent the last Seven days researching the best earplugs for sleeping with a snorer! To find it … Read more

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Waking Up Heart Racing? Here Are The Real Reasons It Happens And Solutions!

August 26, 2022August 22, 2022 by Christina Evans
Waking Up Heart Racing

There’s nothing more terrifying than waking up heart racing and having no apparent reason for why its happening! Could it be a panic attack? Is it Hypoglycemia? Or worse..! Is it a heart attack? Throughout this article, you’ll learn more about the … Read more

Categories Sleep Leave a comment

Zyppah RX Review – The Truth, You Need to Know Before Buying It in 2022!

August 26, 2022August 22, 2022 by Christina Evans
Zyppah RX Review

Consider this fact: Breathing is essential for sleep! The truth is… Snoring is a disease, and is something I also suffered from. And since you’re here that means you also suffer from this nightmare. The other day I received a … Read more

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ZQuiet Review – An Unbiased Review of ZQuiet Stop Snoring Device

August 26, 2022August 22, 2022 by Christina Evans
zquiet-review

Let’s face it. You have a severe problem. Maybe you keep saying “I just can’t fall asleep because of my spouse’s snoring.” , or perhaps you’re the ‘culprit’ and keep hearing those words. Or maybe you’re tired of getting elbowed … Read more

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Theravent Review – Does This EPAP Snoring Aid Really Work?

August 25, 2022August 22, 2022 by Christina Evans
theravent-review

Listen up: Snoring is a disease that nearly everyone in the world will encounter some way or another in their lives. It’s inevitable for you to meet someone that has this condition. But there is hope; with the rise in … Read more

Categories Sleep Leave a comment

SnoreRX Review – Good Anti-Snoring Mouthpiece? Read This Before Buying

August 26, 2022August 22, 2022 by Christina Evans
SnoreRX is one of the latest and most advanced anti-snoring mouthpieces in recent years, but does it work? Read our SnoreRX consumer review before buying!

Snoring is a pain in the ***. However, it is also a fact of life, and nearly everyone deals with it in some form or another. Which means that either you snore, or your spouse or a family member snores! … Read more

Categories Sleep Leave a comment
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Hi there, welcome to Bodhealthiness.com!

I’m Joel, a founding member of this site and a long-time Health & Fitness enthusiast, coach, writer, and a genuinely down-to-earth guy.

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