Your collection of smart devices expands every year. With smartphones, smart TVs, and even smart refrigerators, there seems to be no shortage of innovative technology on the market. But what about a smart bed? Increasing in popularity, this new, mattress … Read more
According to Dr. Wayne Giles, director of the CDC Division of Population Health, Americans are not nearly getting enough sleep. The American Academy of Sleep Medicine and the Sleep Research Society has advised that all adults between 18-60 years old … Read more
Nighttime snoring can be disruptive not just for you but also for your partner. It is estimated that roughly one third of U.S. adults regularly snore. One device that can cause relief is an anti-snoring mouthguard. The mouthpiece, when worn … Read more
If you struggle with falling and/or staying asleep, you have likely tried a lot of things to help lull you into a deep slumber. But have you tried a noise cancelling machine or headphones? Noise machines are extremely effective when … Read more
If you love sleeping… You will agree that sleeping with someone that snores is one of life’s most significant irritations! So we have spent the last Seven days researching the best earplugs for sleeping with a snorer! Hearos Ultimate Softness … Read more
There’s nothing more terrifying than waking up heart racing and having no apparent reason for why its happening! Could it be a panic attack? Is it Hypoglycemia? Or worse..! Is it a heart attack? Throughout this article, you’ll learn more about the … Read more
Consider this fact: Breathing is essential for sleep! The truth is… Snoring is a disease, and is something I also suffered from. And since you’re here that means you also suffer from this nightmare. The other day I received a … Read more
Let’s face it. You have a severe problem. Maybe you keep saying “I just can’t fall asleep because of my spouse’s snoring.” , or perhaps you’re the ‘culprit’ and keep hearing those words. Or maybe you’re tired of getting elbowed … Read more
Listen up: Snoring is a disease that nearly everyone in the world will encounter some way or another in their lives. It’s inevitable for you to meet someone that has this condition. But there is hope; with the rise in … Read more
Snoring is a pain in the ***. However, it is also a fact of life, and nearly everyone deals with it in some form or another. Which means that either you snore, or your spouse or a family member snores! … Read more