ProForm Cardio HIIT Trainer Vs BowFlex Max Trainer Side-By-Side Comparison

When it comes to stair climber trainers, the Proform Cardio HIIT and Bowflex Max Trainers are among the popular ones. They both are feature-rich stair-climbers, and we know how hard it can be to choose the better one.

We’ve tested them and put together this comparison of the Proform Cardio HIIT Trainer Vs Bowflex Max Trainer. So in this article, we’ll be going over everything you need to know about the Bowflex Max Trainer and Proform Cardio HIIT Trainer. But before we go into the details, we’ll do a quick overview of each so you can understand what to expect.

ProForm Cardio HIIT Trainer Vs BowFlex Max Trainer

When it comes to buying a trainer, these two choices are the best. But there are differences in some areas. And things like effectiveness and features are something you’ll need to consider before choosing one over the other. So which one would be a better choice?

Let’s compare.

1. ProForm Cardio HIIT

The Proform Trainer HIIT(or High-intensity Interval Training) promises to give its users the ‘Ultimate Cardio.’ It focuses on a full-body workout system designed to burn the most calories in the least amount of time. With a silent magnetic resistance system, the HIIT trainer is meant to run completely quiet.

And of course, one of the concerns people usually have with these trainers is the size of it. Thankfully, the Proform Cardio HIIT trainer is a compact machine that is great for home-usage. It is a piece of effective and silent equipment that is perfect for helping you stay in shape at home.

2. BowFlex Max Trainer

The Bowflex max trainer doesn’t need an introduction. It was so popular they sold out within a few months of releasing the max trainer. It is a compact trainer that is designed for quick workouts and more calorie loss. Combining elliptical and stepper motions into one, it provides quick energy-burning exercises, ranging from four to thirty minutes based on user preference.

It comes with pre-planned workout varieties. Moreover, it offers workouts that do not strain on the joints. It even features various levels of resistance. Besides, you also get the 14-minute interval training program. These fantastic features make Bowflex Max Trainer series great for any home workout environments.

Which One Burns More Calories Between The Proform Cardio HIIT Trainer Vs Bowflex Max Trainer?

Which One Burns More Calories Between The Proform Cardio HIIT Trainer Vs Bowflex Max Trainer?
Image Source: svrinfotech

One of the most important things to consider is which machine will let you burn more calories. Offhand we can say that you may burn more through the Bowflex; however, the difference is negligible.

With a Bowflex Max Trainer, you can expect to burn about two and a half percent more calories. While the 2.5% increase figure isn’t significant, any increase makes a big difference. Moreover, users of Max trainer reported burning up to 600 calories during a 30-minute session.

Similarly, the Proform Cardio HIIT trainer uses similar motions in their workouts. So you might be able to achieve a near-identical result. But unfortunately, they don’t provide the data to show it. And although the Proform comes with built-in workouts, the Bowflex Max Trainer still takes the cake with its high-intensity 14-minute workouts.

So as far as best assured results go, the Bowflex Max Trainer is probably a better choice.

Consoles Comparison

Bowflex Max Trainer
Image Source: pinterest

User interface and ease of use is an essential factor in keeping exercise routines engaging. Bowflex Max Trainer’s console features a very laid out display console. It has all the vital information neatly placed across the surface and can be easily read and touched. But when comparing it with the Proform Cardio HIIT Trainer has a bit more variety in that department. The Proforms console is easier to use and comes with a color screen display.

The Proform HIIT trainer has backlit screens, I-pod docks, and built-in speakers along with console fans. These features aren’t on the Max Trainer, so the Proform Cardio HIIT trainer has a better console.

Workout Tracking, Entertainment, and Online Features

The Bowflex max trainer series has a feature called “Max intelligence,” which lets the machine connect with iPhones or tablets. The max intelligence feature will also allow you to download customized workout routines into the console. They also have a vast trainer taught exercise video library. Moreover, you’ll get access to future features like real-world simulation that you will help you.

They also come with Bluetooth tracking capabilities (not available on the M3i model) and an official phone app (can be synced with other workout apps). 

When it comes to the tracking system, however, the Proform HIIT trainer has the iFit Coach. The iFit is like Max Intelligence. However, it is a bit more advanced. It also offers more choices and varieties when it comes to workouts and tracking.

There is also the option to download workout videos as well, but what stands out is the use of the scenic trail feature. This feature will allow you to visualize yourself exercising in different places around the world.

Moreover, there is also the iFit workout Classes, along with over 12,000 videos in the library. So overall, the Proform has more content to aid your journey to fitness.

Other Differences

Bowflex Max Trainer has a more compact design in comparison to the Proform HIIT Trainers. The Bowflex Max measures at 50″ x30″ while the HIIT trainer measures 66″ x30″. Another difference is that there aren’t any HIIT features available with the Bowflex, while there are plenty with the Proform model.In terms of cost, they both start at around the same amount of almost a thousand dollars.

Moreover, Bowflex has 4 Max Trainers models. These models all share the same core function, albeit with a bit of a variety in console features and design. In contrast, the Proform Cardio HIIT Trainer only comes with two different models.

Bottom Line

Both the Proform Cardio HIIT Trainer and Bowflex Max Trainer have their pros and cons. And the decision to buy either should rest on which one you think will help you meet your goals. The Max Trainer series provide excellent cardio burning results. However, as far as console features go, it is quite lacking.

On the other hand, the Proform Cardio Trainer offers a lot of console features that you won’t get with the Bowflex.

Apart from that, both the series have similar designs, which you will be getting the same workout experience from both. Both machines can get you to do full-body workouts. As such, let your decision rest on the price and the features you want.

Leave a Comment