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Home Gyms

Bowflex PR3000 Home Gym Review {Tried & Tested}

June 3, 2023 by Christina Evans
pr3000 bowflex review

Are you looking for a complete home gym machine? One that will let you perform full-body exercises? One that will help you meet goals like cardiovascular health, improved muscle strength, and endurance? If yes, you can explore the Bowflex PR3000 … Read more

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Bowflex Blaze Home Gym Review [2023, Updated]

May 30, 2023May 23, 2023 by Christina Evans

Are you too busy to go to the gym? Do long commute times and the crowd at the gym make it a challenging experience? If yes, consider building a home gym. Several home gym machines in the market let you … Read more

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Bowflex PR1000 Home Gym Review [2023, Updated]

May 30, 2023May 20, 2023 by Christina Evans
bowflex pr1000

Are you looking for a beginner-friendly home gym machine? One that will take up only a small space in your home gym and has a decent price tag? One that lets you target your entire body? If yes, consider the … Read more

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9 Best Home Gym Decor Ideas to Inspire

May 17, 2023 by Christina Evans
home gym decor ideas

Home gyms are a convenient option if you want to save on time and cost. But the responsibility to stick to your workout routine falls entirely on you. And we all have those days when hitting the gym can be … Read more

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How to Finance a Home Gym?

May 20, 2023May 12, 2023 by Christina Evans

Do you want to build a home gym? But are equipment costs scaring you away? If yes, I will introduce you to home gym financing options that can make your dream of a fully functional home gym come true. Home … Read more

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Home Vs. Gym Workouts: Which Is Better?

May 12, 2023May 11, 2023 by Christina Evans

Starting a fitness journey is a great step toward your health. But we often overestimate our will to work out in a moment of inspired motivation. We pay for annual gym memberships or buy fancy home gym machines, never to … Read more

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Home Gym Size (Floor Plan & Equipment Dimensions)

April 18, 2023April 17, 2023 by Christina Evans
Home Gym Size

Do you want to start building a home gym but need clarification about what equipment to invest in? If yes, the article can guide you with home gym floor plans. When buying equipment, your primary consideration should be available space … Read more

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Bowflex Xtreme 2 SE Home Gym Review

May 30, 2023April 12, 2023 by Christina Evans
bowflex xtreme 2 se home gym review

Are you looking for a comprehensive home gym machine? One that has a compact design and offers exercise versatility? If yes, the Xtreme 2 SE home gym by Bowflex could be your answer. The machine is powered by Bowflex Power … Read more

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9 Best Lat Pulldown Machines for Home Gyms (Buyer’s Guide)

April 6, 2023 by Christina Evans
best lat pulldown machine for home gym

Are you looking to improve your back strength? Build a V-shaped back? Or relieve back pain and improve posture? If yes, your answer could be a lat pulldown. Anyone, from beginners to experts, can perform a lat pulldown. You can … Read more

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Nordictrack Fusion CST vs. Tonal: Which Should You Choose?

March 20, 2023 by Christina Evans
nordictrack fusion cst vs tonal

Nordictrack Fusion CST and Tonal are two innovative home gym systems that make exercising fun and efficient. Investing in these home gym digital machines can be a good idea if you want stay fit without going to the gym. The … Read more

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Hi there, welcome to Bodhealthiness.com!

I’m Joel, a founding member of this site and a long-time Health & Fitness enthusiast, coach, writer, and a genuinely down-to-earth guy.

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