12 Best Peloton Bike Shoes – (Ultimate Cycling Shoe Guide) for Peloton

Best Peloton Compatible Shoes


That's what it'll cost you to purchase the basic Peloton bike package! Sadly, that'll get you nowhere as you'll end up with a bike that you absolutely can't enjoy riding. Unless you opt for a more expensive package that includes Peloton Bike Shoes.

Let's face it!

Buying a Peloton bike is a big move for most people. Plus finding Peloton compatible shoes is a challenging task.

One of the main reasons why finding good Peloton shoes is hard is due to the cleat compatibility of their bike. And unlike most cheaper Peloton competitors, the Peloton bike doesn't allow a wide variety of shoe types with their bike due to their Look Delta pedals. 

As a result, you are stuck with Look Delta compatible shoes unless you opt to swap the basic pedals to dual-sided pedals or standard SPD cleat pedals.

With all of that in mind, this list will feature the best footwear for Peloton bikes that are compatible with Look Cleats and even SPD cleats. We'll also tell you the best pedals to get further down. So make sure you check that shortlist out if you want to upgrade your Peloton Pedals.

First Look - Top Shoes For Peloton Bikes

Our Top choices for Peloton cycling shoes have been separated to make it easier for you to choose the best for men and women. Also, the list below includes shoes with SPD, SPD-SL, or Look Cleats.

A Word of Caution

If you do not plan to upgrade the pedals on the Peloton bike, please only select shoes compatible with Look Cleats. Another critical thing to note is that some of these bike shoes may not include cleats, so you will need to get a set in addition to the selected shoe.

1. SHIMANO SH-RP1 Review - For Men

The top pick we found as an excellent fit for Peloton cycling is the Shimano SH-RP1. This Peloton compatible shoe works amazingly well with SPD and SPD-SL cleats, so they are also well-suited for Look Delta Cleats. As such you won't go wrong with the SH-RP1 even if this is your first pair of cycling shoes or a replacement. 

alternative to the peloton shoes

Shimano's SH-RP1 shoe provides a comfy fitting shoe for people with medium foot width. Among the top spinning shoes for Peloton bike available today, the SH-RP1 is a lightweight shoe that offers superior stiffness that aids in power transfer while cycling. Moreover, the only negative is that they may run small, so ordering a size up is recommended.

Additionally, this shoe and others in the Shimano lineup satisfy one of our most crucial comfort criteria — Ventilation. With the RP1's you won't suffer with from excessive heat on your feet as it has adequate breathability and cooling holes. All in all, these shoes are well rounded in functionality, price, and comfort.


  • Brand: Shimano
  • Closure: 2 Velcro Straps
  • Cleats: SPD, SPD-SL/Look Delta
  • For: Men
  • Sizing: Medium, Wide
  • Cleat Style: SPD, SPD-SL, Look Delta

2. SHIMANO SH-RP2W - For Women

For women, we recommend the SH-RP2W shoe as a great starter cycling shoe for Peloton. These shoes are great for people with either medium or wide feet. And they fit true to size in most instances.

Shimano Womens Spin Shoe

In terms of style, they aren't as aesthetically pleasing as some of the other women's' shoes on our list, but they make up for it in functionality by allowing SPD, SPD-SL and Look Delta Cleats. The SH-RP2W also provide ample ventilation through the mesh design at the top and breathing holes on the bottom. The shoe also comes with three velcro straps that are great for getting the right closure and comfort on your feet while spinning on the Peloton bike.


  • Brand: Shimano
  • Closure:3 Velcro hook-and-loop straps.
  • Cleats: SPD, SPD-SL/LD
  • For: Women
  • Sizing: Medium, Wide

3. Gavin Elite Road Shoes Review - For Men

Our top pick for a budget Peloton cycling shoes is the Gavin Elite Road Shoes. They strike the perfect balance in functionality, comfort, and cost. With these shoes, you get compatibility to several cleat styles such as Look, SPD, SPD-SL, and SPD-R. In short, they are an excellent option for any serious cyclist or Peloton enthusiasts as you won't need to worry about cleat style with these shoes.

Gavin Elite Road Bike Shoes

Style and fitting are also excellent with the Gavin Elite Road Shoe. It features one micro-adjustable buckle and two velcro straps at just the right angle. This setup will help you fine-tune the feel of the shoe while also allowing a comfort fitting for people with slightly wide feet.


  • Brand: Gavin
  • Closure: 2 hook and loop straps + 1 micro-adjustable buckle.
  • Cleats: SPD, SPD-R & SPD-SL, Look cleats
  • For: Men
  • Sizing: Medium

4. TIEM Slipstream Indoor Cycling Spin Shoes Review - For Women

If you want a great balance between style, performance, and functionality, then the TIEM Slipstream shoe is a great option. It features excellent breathability thanks to the mesh toe section.

Plus it has recessed cleats that make it easy to walk around in before and after your Peloton live classes.

Tiem Slipstream Alternate Spinner Footwear

In terms of adaptability to the Peloton indoor bike, the TIEM SlipStream falls short slightly as it is only compatible with SPD. However, the simple solution is to quickly swap out the standard pedals you get with your bike to one of the pedals we recommend further down.

While adaptability is a con of this shoe, it makes up for it in style. The Slipstream lineup features six stylish colors and designs for you to choose. Furthermore, with its slip-on design and strap, you'll have no trouble getting in and out of these shoes. Best of all is that the TIEM Slipstreams fit true to size.

So if style and comfort is your preference, then we recommend getting these or the Pearl Izumi in addition to SPD compatible pedals.


  • Brand: TIEM
  • Closure: Single-Strap closure.
  • Cleats: SPD
  • For: Women
  • Sizing: Medium (Comfortable Sneaker Fit)

5. Fizik R5 Road Shoe Review - For Men


If there were ever a road cycling shoe that deserves a 5-star rating, it would be the Fizik R5s. Fizik's brand has always been known to be at the top in producing quality products that perfectly balances beauty, passion, and speed.

stylish shoes to wear with peloton

This Peloton compatible shoe by Fizik delivers Class, Comfort, Functionality all in one small, sleek package. With nine distinct styling options, the Fizik R5 shoe is genuinely the most visually appealing Peloton bike footwear we've worn. Moreover, it features both SPD and the three-hole SPD-SL design that is also compatible with Look Delta Cleats.

Aside from functionality, the Fizik R5 Road Cycling Shoe features a design that makes getting in and out of the shoe easy. Plus, with the foot-wrapping Velcro closure design (BOA IP1-B dial), adjusting the fit of the shoe is a breeze. So if you want a shoe that matches the aesthetics of the Peloton bike while providing smooth power transfer to the pedals, then a pair of Fizik R5s is the shoe you need.


  • Brand: FIZIK
  • Closure: 1 hook-and-loop straps + BOA IP1-B dial.
  • Cleats: SPD-SL, Look Delta 
  • For: Men & Women
  • Sizing: Narrow, Medium

6. Pearl iZUMi W All-Road V4 - For Women

pearl izumi spin bike shoes for peloton

The Pearl iZumi is another excellent cycling shoe that makes a great pair with Peloton IF you opt to swap to SPD pedals. With two distinct colors options of black/shadow grey and white/shadow grey, it makes for the perfect road or indoor shoe. We picked the Pearl Izumi's mainly for its durability and design of the outsole with recessed cleats.

This design makes the Pearl iZumi comfortable to walk around in before or after your ride. Additionally, the Pearl iZumi features a soft, breathable fabric lining that is great for anyone with sensitive feet. The only downside of the Pearl iZumi All-Road V4 Cycling Shoe is the stiffness of the top strap and shoe sizing. As such we recommend buying at least a size and a half up for people with medium foot width. For people with narrow feet, you should be okay with buying one size up.


  • Brand: Pearl
  • Closure: 3 hook-and-loop straps.
  • Cleats: SPD
  • For: Women
  • Sizing: Medium

7. Shimano RP3 Road Cycling Shoes - For Men

The Shimano brand has always been one of the most renowned cycling and sports brands around. Their fame is due to the outstanding products they've produced in different markets from pedals to footwear. From their cycling footwear lineup, one of the top Peloton shoes choice to pair with a Peloton bike is the Shimano RP3 shoe.

With the Shimano RP3, you'll get a great balance between comfort, performance, and price. As one of the cheapest road shoes for Peloton with a buckle from Shimano, you still get excellent ventilation through the breathable mesh material at the top, breathing holes in the sole, and at the outsole of the shoe. The exceptional ventilating design of the shoe makes it a lot more comfortable during those 30-minute live classes.

These shoes also feature cleat compatibility with the standard Look Delta pedals found on the Peloton. Furthermore, it also supports the two-hole SPD cleats with relatively easy adjustability.

We recommend the Shimano RP3s for anyone that wants a shoe with excellent power transfer, comfort, functionality, and price.


  • Brand: Shimano
  • Closure: 2 hook-and-loop straps and one micro ratching clip.
  • Cleats: SPD and SPD-SL/Look Delta
  • For: Men
  • Sizing: Medium, Wide

8. Tommaso Pista 100 - For Women

The Tommaso Pista 100 is also an outstanding shoe for any Peloton bike owner. It features dual compatibility for SPD and SPD-SL/Look Delta cleats. Moreover, with the Tommaso Pista 100, you will even get a pair of cleats of your choice. The inclusion of free cleats makes these shoes a great value at a reasonable price.

They come with three color variations of black/blue, black/red, and white. Furthermore, they provide great comfort thanks to the padded breathable mesh interior and satisfactory ventilation for long live classes. It also includes a three-strap design that allows you to find the perfect fit for your feet.

All in all, the Pista 100s are an excellent Peloton spin shoe option.


  • Brand: Tommaso
  • Closure: 3 hook-and-loop straps
  • Cleats: SPD and SPD-SL/Look cleats
  • Cleats Included: 1 Pair
  • For: Women
  • Sizing: Medium

9. SHIMANO SHR065 - For Men

Another of our favorite Peloton compatible shoe is the SHIMANO SHR065. It boasts impressive comfort and durability for a cycling shoe for Peloton. However, unlike the previous Shimano RP1 or RP3s, it is more suited for entry-level riders. At the same time, it does offer adequate performance and excellent compatibility for SPD, SPD-SL/Look Cleats.

SHIMANO's SHR065 All-Around Sport Shoe also features the same fantastic ventilation as on other Shimano shoes. If you select the SHR065s from Shimano, you can be assured to have the right combination of comfort, stiffness for power transfer, and price in one package.


  • Brand: Shimano
  • Closure: 2 hook-and-loop straps
  • Cleats: Look Delta, SPD
  • For: Women
  • Sizing: Medium

10. Giro Apeckx II Cycling Shoes Review

Like most of the other options on this list, the Giro Apeckx II shoes are also remarkable shoes. They feature a professional road shoe design with two velcro straps and a micro-ratcheting belt that allows you to fine-tune the fitting.

Styling is also a great plus of the Giro Apeckx II as it comes in three distinct colors of white/black, red/black, and full black. One key benefit of choosing this shoe is that there are a more extensive array of shoe sizes available. With sizes for everyone, you should have no issues finding the right size and comfort. Moreover, because of the sole design and ventilation, these shoes should reduce or eliminate feet hotspots.

The best thing about this shoe is that it costs less than half of what other Peloton compatible shoes with its features would cost. Moreover, it supports both SPD-SL/Look Delta Cleats and regular SPDs which you'll need to ride the Peloton bike. So whether you plan to use these solely on a Peloton indoor bike or with other road bikes, they will be a great buy.


  • Brand: Giro
  • Closure: 2 hook-and-loop straps and a micro-ratcheting belt.
  • Cleats: SPD-SL/Look cleats
  • For: Men, Women
  • Sizing: Medium

11. Tommaso Strada 100 Spinning Shoes - For Men

The Tommaso Strada 100 is also an excellent choice that is highly recommended by other Peloton bike owners. It features a design which is compatible with Look Delta Cleats/SPD-SL and SPD. Plus they offer a great shoe plus cleat bundle that allows you to save a lot more than you would if you bought a shoe from Peloton.

One of the benefits of this shoe is that they are more comfortable than the regular shoes sold by Peloton. Plus they are a bit wider than other options so they will feel comfortable in most shoe sizes.

Also, Tommaso Strada 100 features three velcro straps that will allow you to make enough adjustments for the best fit. Overall, this Peloton cycle shoes is an excellent fit for most Peloton bike owners that need comfortable footwear and want to use the regular Look pedals.


  • Brand: Tommaso
  • Closure: 3 hook-and-loop straps
  • Compatible Cleats: SPD, Look cleats
  • Cleats: 1 Pair Included
  • For: Men, Men
  • Sizing: Medium

12. Giro Techne Shoes - For Women

Giro Techne shoes are also great alternatives to the standard Peloton cycling shoes. It features the standard three strap velcro design that allows you to get the most comfortable fit for those long rides. Moreover, the shoe is compatible with the three holes Look Delta Cleats or 2 hole SPDs and has clear markings so you can accurately set the cleats.

Comfort is also a plus with the Giro Techne due to the excellent ventilation with breathable mesh materials and air holes at the outsole of the shoe. Sizing with this shoe is hit or miss as most customers had to go through multiple pairs before getting the right size. As such, we recommend that you buy a size and a half up if you have wide feet and one size up for medium width. If you have narrow feet, then they'll most likely fit true to size.

Nevertheless, considering the price and versatility of the Giro Techne, we know they'll make a great match with your Peloton bike.


  • Brand: Giro
  • Closure: 3 hook-and-loop straps
  • Compatible Cleats: SPD, Look cleats
  • Cleats: Not Included
  • For: Men
  • Sizing: Medium

Frequently Asked Questions

Now that we've covered the best Peloton spin shoes compatible with the bike, here's everything else you need to know:

What type of cleat does peloton use?

Residential Peloton bikes come standard with LOOK DELTA cleats. However, some people may encounter bikes at their apartments or gyms that feature SPDs or two-sided pedals. A Look Delta Cleat features a three-hole pattern and a larger contact surface area and adjustability. But due to the popularity of SPD cleats, many spin bike and shoe designers now focus less on Look styled products.

Do You Need Peloton Spin Shoes?

It depends on your preferences and whether you already own cycling shoes. The main thing to know is that without cycling shoes you won't get the full impact of a Peloton Live Class. However, the critical point to note is that while you do not need a Peloton branded shoe, you will need cleated shoes.

Also, note that any cleated spin shoes can work fine with the bike if you make a simple pedal swap.

Are Peloton shoes SPD compatible?

Out of the box, Peloton spin shoes aren't SPD compatible; however, you can quickly make them fit by changing the pedals.

Are the original Peloton Shoes good enough?

To answer that we say they're great and offer a decent comfort level to ride in and they'll last a while. Nevertheless, the pedals on the Peloton aren't so great and will be a bit noisy. Plus they'll wear quicker than a solid SPD-SL pedal or just regular SPDs pedals.

Additionally, most Peloton users already own road shoes, which in most cases have SPD cleats. So our recommendation is to change the pedals instead of buying new shoes.

BONUS: 3 Best Peloton Pedals

Swapping out the Pedals on your Peloton bike is very easy. All you need is one of the corresponding pedals from our list and a 15mm wrench. Then you loosen both pedals and replace them with the new one you selected. One thing to note when you are swapping pedals is that the left pedal loosens clockwise while the right loosens counter-clockwise.

SHIMANO PD-A530 Bike Pedal

For the majority of Peloton bike users, this SHIMANO PD-A530 is an excellent replacement for the standard pedals. The pedals are double-sided with one side for SPD and one for regular gym shoes. So even if you opt not to purchase new shoes, you can use your regular gym sneakers comfortably on your bike. Another bonus is that the wide surface area of the pedals also provides better pedaling comfort. We recommend these for anyone that wants to switch over to SPD or people who already owned a spin shoe with SPDs.

Schwinn Triple-Link Pedals or Venzo Sealed CNC Pedals

Of all the Peloton Pedals we've tested the Schwinn Triple-Link Pedals is perhaps our favorite. These pedals are highly versatile in accommodating different cleat styles. They support Look Delta, regular SPD or you could even turn them into caged pedals. We recommend the Schwinn Triple-Link Pedals for people who want multiple cleat styles on one pedal.

Venzo Sealed Fitness Exercise Spin Bike CNC Pedals

Currently the Schwinn pedals are out of stock, and we don't know when they will be available again. So we did some research, and we think a very good replacement are these Venzo CNC pedals. The Venzos also support Look Delta, SPD, and caged functions. Give them a spin.

SHIMANO Unisex M530

SHIMANO Unisex M530 pedals for peloton bike

The SHIMANO Unisex M530 is a mountain bike specific pedals but also fit perfectly with the Peloton Indoor bike. They are durable and offer an excellent riding experience. Moreover, these pedals are perfect for shoes with a recessed cleat.

Wrapping Up

Peloton indoor cycles are great, but without the proper Peloton shoes to go with your bike, you won't get the best riding experience possible. As such, we highly recommend selecting one of our top 12 Peloton Bike Shoes that are all compatible with the bike from the list above. Our top recommendation is the Shimano RP1 for its comfort, affordability, and Look Delta cleats compatibility.

Also, note that if you own a pair of cycling shoes that aren't compatible with Look Cleats, you should opt to change the pedals instead.

Look Delta Shoes for Peloton

All the pedals we've listed in this article can be easily swapped out and replaced with one of the better and more versatile Shimano or Schwinn pedals. Moreover, we highly recommend doing so as the original Peloton bike pedals will go bad quickly. On the other hand, if you own Look Delta shoes but still want to upgrade to a more premium SPD pedal then there is a simple solution. You can get this Wellgo Adapter as it is a cheap alternative to convert Look Cleats to SPD.

With all that said, we've come to the end of this article. Did you find the best Peloton shoe for you? Let us know which shoes you like comments below.

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