12 Best Shoes for Peloton – (Ultimate Shoe Guide) for Peloton Users

Peloton shoes - Best Peloton Bike Compatible Shoes

$2,245..,

That's what it'll cost you to purchase the basic bike package from Peloton! Sadly, that'll get you nowhere as you'll end up with a bike that you absolutely can't enjoy riding. Unless you opt for a more expensive package that includes Peloton Shoes.

Let's face it!

Buying a peloton bike is a big move for most persons. Plus finding peloton compatible shoes is a challenging task.

One of the main reasons why finding good peloton shoes is hard is due to the cleat compatibility of their bikes. And unlike most cheaper Peloton competitors, the Peloton Indoor Cycle doesn't allow a wide variety of shoe types with their bike due to their Look Delta pedals. 

As a result, you are stuck with Look Delta compatible shoes unless you opt to swap the basic pedals to dual-sided pedals or standard SPD cleat pedals.

With all of that in mind, this list will feature the best shoes for Peloton that are compatible with Look Delta Cleats and even SPD cleats. We'll also tell you the best pedals to get further down. So make sure you check that shortlist out if you want to upgrade your Peloton Pedals.

12 Best Peloton Shoes For Men and Women

Our Top choices for peloton cycling shoes have been separated to make it easier for you to choose the best for men and women. Also, the list below includes shoes with SPD, SPD-SL, or Look Delta cleats.

A Word of Caution

If you do not plan to upgrade the pedals on the peloton bike, please only select shoes compatible with Look Delta Cleats. Another critical thing to note is that some of these indoor cycling shoes may not include cleats. So you will need to get a set in addition to the selected shoe.

1. SHIMANO SH-RP1 Cycling Shoes Review - For Men

The top pick we found as an excellent fit for Peloton cycling is the Shimano SH-RP1. This Peloton compatible shoe works amazingly well with SPD and SPD-SL cleats, so they are also compatible with Look Delta Cleats. As such you won't go wrong with the Shimano SH-RP1 even if this is your first pair of cycling shoes or a replacement. 

Shimano's SH-RP1 shoe provides a comfy fitting shoe for persons with medium foot width. Among the top spinning shoes for Peloton available today, the SH-RP1 is a lightweight shoe that offers superior stiffness that aids in power transfer while cycling. Moreover, the only negative is that they may run small, so ordering a size up is recommended.

Additionally, this shoe and others in the Shimano lineup satisfy one of our most crucial comfort criteria — Ventilation. With the RP1's you won't suffer with from excessive heat on your feet as it has adequate breathability and cooling holes. All in all, these shoes are well rounded in functionality, price, and comfort.

Specifications:

  • Brand: Shimano
  • Closure: 2 Velcro Straps
  • Compatible Cleats: SPD, SPD-SL/Look Delta
  • Cleats: Not Included
  • For: Men
  • Sizing: Medium, Wide
  • Cleat Style: SPD, SPD-SL, Look Delta

2. SHIMANO SH-RP2W Road Shoe - For Women

For women, we recommend the SH-RP2W shoe as a great starter cycling shoe for Peloton. These shoes are great for persons with either medium or wide feet. And they fit true to size in most instances.

In terms of style, they aren't as aesthetically pleasing as some of the other women shoes on our list. But they make up for it in functionality by allowing SPD, SPD-SL and Look Delta Cleats. The SH-RP2W also provide ample ventilation through the mesh design at the top and breathing holes on the bottom. The shoe also comes with three velcro straps that are great for getting the right closure and comfort on your feet.

Specifications:

  • Brand: Shimano
  • Closure:3 Velcro hook-and-loop straps.
  • Compatible Cleats: SPD, SPD-SL/Look Delta
  • Cleats: Not Included
  • For: Women
  • Sizing: Medium, Wide

3. Gavin Elite Road Cycling Shoes Review - For Men

Our top pick for a budget Peloton cycling shoes is the Gavin Elite Road Shoes. They strike the perfect balance in functionality, comfort, and cost. With this cycling shoe, you get compatibility to several cleat styles such as Look, SPD, SPD-SL, and SPD-R. In short, they are an excellent option for any serious cyclist or Peloton enthusiasts as you won't need to worry about cleat style with these shoes.

Style and fitting are also excellent with the Gavin Elite Road Cycling Shoe. It features one micro-adjustable buckle and two velcro straps at just the right angle. This setup will help you fine-tune the feel of the shoe while also allowing a comfort fitting for persons with slightly wide feet.

Specifications:

  • Brand: Gavin
  • Closure: 2 hook and loop straps + 1 micro-adjustable buckle.
  • Compatible Cleats: SPD, SPD-R & SPD-SL, Look Delta cleats
  • Cleats: Not Included
  • For: Men
  • Sizing: Medium

4. TIEM Slipstream Indoor Cycling Spin Shoes Review - For Women

If you want a great balance between style, performance, and functionality, then the TIEM Slipstream shoe is a great option. It features excellent breathability thanks to the mesh toe section.

Plus it has recessed cleats that make it easy to walk around in before and after your peloton live classes.

In terms of adaptability to the Peloton indoor bikes, the TIEM SlipStream falls short slightly as it is only compatible with SPD cleats. However, the simple solution is to quickly swap out the standard pedals you get with your bike to one of the pedals we recommend further down.

While adaptability is a con of this shoe, it makes up for it in style. The Slipstream lineup features six stylish colors and designs for you to choose. Furthermore, with its slip-on design and strap, you'll have no trouble getting in and out of these shoes. Best of all is that the TIEM Slipstreams fit true to size.

So if style and comfort is your preference, then we recommend getting these or the Pearl Izumi in addition to SPD compatible pedals.

Specifications:

  • Brand: TIEM
  • Closure: Single-Strap closure.
  • Compatible Cleats: SPD
  • Cleats: Not Included
  • For: Women
  • Sizing: Medium (Comfortable Sneaker Fit)

5. Fizik R5 Road Cycling Shoe Review - For Men

Look:

If there were ever a road cycling shoe that deserves a 5-star rating, it would be the Fizik R5s. Fizik's brand has always been known to be at the top in producing quality products that perfectly balances beauty, passion, and speed.

This Peloton compatible shoe by Fizik delivers Class, Comfort, Functionality all in one small, sleek package. With nine distinct styling options, the Fizik R5 shoe is genuinely the most visually appealing footwear we've worn with the bike. Moreover, it features both SPD and the three-hole SPD-SL design that is also compatible with Look Delta Cleats.

Aside from functionality, the Fizik R5 Road Cycling Shoe features a design that makes getting in and out of the shoe easy. Plus, with the foot-wrapping Velcro closure design (BOA IP1-B dial), adjusting the fit of the shoe is a breeze. So if you want a shoe that matches the aesthetics of the Peloton bike while providing smooth power transfer to the pedals, then a pair of Fizik R5s is the shoe you need.

Specifications:

  • Brand: FIZIK
  • Closure: 1 hook-and-loop straps + BOA IP1-B dial.
  • Compatible Cleats: SPD-SL, Look Delta Compatible
  • Cleats: Not Included
  • For: Men & Women
  • Sizing: Narrow, Medium

6. Pearl iZUMi W All-Road V4 Cycling Shoe - For Women

pearl izumi spin bike shoes for peloton

The Pearl iZumi is another excellent cycling shoe that makes a great pair with Peloton IF you opt to swap to SPD pedals. With two distinct colors options of black/shadow grey and white/shadow grey, it makes for the perfect road or indoor shoe. We picked the Pearl Izumi's mainly for its durability and design of the outsole with recessed cleats.

This design makes the Pearl iZumi comfortable to walk around in before or after your ride. Additionally, the Pearl iZumi features a soft, breathable fabric lining that is great for anyone with sensitive feet. The only downside of the Pearl iZumi All-Road V4 Cycling Shoe is the stiffness of the top strap and shoe sizing. As such we recommend buying at least a size and a half up for persons with medium foot width. For persons with narrow feet, you should be okay with buying one size up.

Specifications:

  • Brand: Pearl
  • Closure: 3 hook-and-loop straps.
  • Compatible Cleats: SPD
  • Cleats: Not Included
  • For: Women
  • Sizing: Medium

7. Shimano RP3 Black Road Cycling Shoes - For Men

The Shimano brand has always been one of the most renowned cycling and sports brands around. Their fame is due to the outstanding products they've produced in different markets from pedals to footwear. From their cycling footwear lineup, one of the top choices to pair with a peloton bike is the Shimano RP3 shoe.

With the Shimano RP3, you'll get a great balance between comfort, performance, and price. As one of the cheapest road shoes with a buckle from Shimano, you still get excellent ventilation through the breathable mesh material at the top, breathing holes in the sole, and at the outsole of the shoe. The exceptional ventilating design of the shoe makes it a lot more comfortable during those 30-minute live classes.

Moreover, the shoe also features cleat compatibility with the standard Look Delta pedals found on the Peloton. Furthermore, it also supports the two-hole SPD cleats with relatively easy adjustability.

We recommend the Shimano RP3s for anyone that wants a shoe with excellent power transfer, comfort, functionality, and price.

Specifications:

  • Brand: Shimano
  • Closure: 2 hook-and-loop straps and one micro ratching clip.
  • Compatible Cleats: SPD and SPD-SL/Look Delta
  • Cleats: Not Included
  • For: Men
  • Sizing: Medium, Wide

8. Tommaso Pista 100 Cycling Shoe - For Women

The Tommaso Pista 100 is also an outstanding shoe for any Peloton bike owner. It features dual compatibility for SPD and SPD-SL/Look Delta cleats. Moreover, with the Tommaso Pista 100, you will even get a pair of cleats of your choice. The inclusion of free cleats makes these shoes a great value at a reasonable price.

They come with three color variations of black/blue, black/red, and white. Furthermore, they provide great comfort thanks to the padded breathable mesh interior and satisfactory ventilation for long live classes. It also includes a three-strap design that allows you to find the perfect fit for your feet.

All in all, the Pista 100s are an excellent peloton spin shoe option.

Specifications:

  • Brand: Tommaso
  • Closure: 3 hook-and-loop straps
  • Compatible Cleats: SPD and SPD-SL/Look Delta cleats
  • Cleats: 1 Pair Included
  • For: Women
  • Sizing: Medium

9. SHIMANO SHR065 Cycling Shoe - For Men

Another of our favorite Peloton compatible shoe is the SHIMANO SHR065. It boasts impressive comfort and durability for a cycling shoe for Peloton. However, unlike the previous Shimano RP1 or RP3s, it is more suited for entry-level riders. At the same time, it does offer adequate performance and excellent compatibility for SPD, SPD-SL/Look Delta Cleats.

SHIMANO's SHR065 All-Around Sport Shoe also features the same fantastic ventilation as on other Shimano shoes. If you select the SHR065s from Shimano, you can be assured to have the right combination of comfort, stiffness for power transfer, and price in one package.

Specifications:

  • Brand: Shimano
  • Closure: 2 hook-and-loop straps
  • Compatible Cleats: Look Delta, SPD
  • Cleats: Not Included
  • For: Women
  • Sizing: Medium

10. Giro Apeckx II Cycling Shoes Review

Like most of the other options on this list, the Giro Apeckx II Cycling shoes are also remarkable peloton shoes. They feature a professional road shoe design with two velcro straps and a micro-ratcheting belt that allows you to fine-tune the fitting.

Styling is also a great plus of the Giro Apeckx II Cycling Shoes as it comes in three distinct colors of white/black, red/black, and full black. One key benefit of choosing this shoe is that there are a more extensive array of shoe sizes available. With sizes for everyone, you should have no issues finding the right size and comfort. Moreover, because of the sole design and ventilation, these shoes should reduce or eliminate feet hotspots.

The best part of this shoe is that it costs less than half of what other peloton compatible shoes with its features would cost. Moreover, it supports both SPD-SL/Look Delta Cleats and regular SPDs. So whether you plan to use these solely on a Peloton indoor bike or with other road bikes, they will be a great buy.

Specifications:

  • Brand: Giro
  • Closure: 2 hook-and-loop straps and a micro-ratcheting belt.
  • Compatible Cleats: SPD-SL/Look Delta cleats
  • Cleats: Not Included
  • For: Men, Women
  • Sizing: Medium

11. Tommaso Strada 100 Road Touring Cycling Spinning Shoes - For Men

The Tommaso Strada 100 is also an excellent choice that is highly recommended by other peloton bike owners. It features a design which is compatible with Look Delta Cleats/SPD-SL and SPD. Plus they offer a great shoe plus cleat bundle that allows you to save a lot more than you would if you bought a shoe from Peloton.

One of the benefits of this shoe is that they are more comfortable than the regular shoes sold by Peloton. Plus they are a bit wider than other cycling shoes so they will feel comfortable in most shoe sizes.

Also, Tommaso Strada 100 Cycling Shoes features three velcro straps that will allow you to make enough adjustments for the best fit. Overall, this shoe is an excellent fit for most peloton bike owners that need comfortable cycling shoes and want to use the regular Look pedals.

Specifications:

  • Brand: Tommaso
  • Closure: 3 hook-and-loop straps
  • Compatible Cleats: SPD, Look Delta cleats
  • Cleats: 1 Pair Included
  • For: Men, Men
  • Sizing: Medium

12. Giro Techne Cycling Shoes - For Women

Giro Techne Cycling shoes are also great alternatives to the standard peloton cycling shoes. It features the standard three strap velcro design that allows you to get the most comfortable fit for those long rides. Moreover, the shoe is compatible with the three holes Look Delta Cleats or 2 hole SPDs and has clear markings so you can accurately set the cleats.

Comfort is also a plus with the Giro Techne Cycling Shoes due to the excellent ventilation with breathable mesh materials and air holes at the outsole of the shoe. Sizing with this shoe is hit or miss as most customers had to go through multiple pairs before getting the right size. As such, we recommend that you buy a size and a half up if you have wide feet and one size up for medium width. If you have narrow feet, then they'll most likely fit true to size.

Nevertheless, considering the price and versatility of the Giro Techne Cycling Shoes, we know they'll make a great match with your Peloton.

Specifications:

  • Brand: Giro
  • Closure: 3 hook-and-loop straps
  • Compatible Cleats: SPD, Look Delta cleats
  • Cleats: Not Included
  • For: Men
  • Sizing: Medium

Frequently Asked Question

Peloton Cycling Shoes

Now that we've covered the best peloton shoes compatible with the bike, here's everything else you need to know:

What type of cleat does peloton use?

Residential Peloton bikes come standard with LOOK DELTA cleats. However, some persons may encounter bikes at their apartments or gyms that feature SPDs or two-sided pedals. A Look Delta Cleat features a three-hole pattern and a larger contact surface area and adjustability. But due to the popularity of SPD cleats many bikes and shoe designers now focus less on Look styled products.

Do You Need Peloton Spin Shoes?

It depends on your preferences and whether you already own cycling shoes. The main thing to know is that without cycling shoes you won't get the full impact of a Peloton Live Class. However, the critical point to note is that while you do not need a Peloton branded shoe, you will need cleated cycling shoes.

Also, note that any cleated cycling shoes can work fine with the bike if you make a simple pedal swap.

Are Peloton shoe SPD compatible?

Out of the box, peloton shoes aren't SPD compatible; however, you can quickly make them fit by changing the pedals.

Are the original Peloton Shoes good enough?

To answer that we say they're great and offer a decent comfort level to ride in and they'll last a while. Nevertheless, the pedals on the Peloton aren't so great and will be a bit noisy. Plus they'll wear quicker than a solid SPD-SL pedal or just regular SPDs pedals.

Additionally, most peloton users already own road shoes, which in most cases have SPD cleats. So our recommendation is to change the pedals instead of buying new shoes.

3 Best Peloton Pedals

Swapping out the Pedals on your Peloton bike is very easy. All you need is one of the corresponding pedals from our list and a 15mm wrench. Then you loosen both pedals and replace them with the new one you selected. One thing to note when you are swapping pedals is that the left pedal loosens clockwise while the right loosens counter-clockwise. For more in-depth instructions, watch the video below.

SHIMANO PD-A530 SPD Dual Platform Bike Pedal

For the majority of Peloton users, this SHIMANO PD-A530 SPD is an excellent replacement for the standard pedals. The pedals are double-sided with one side for SPD cleats and one for regular gym shoes. So even if you opt not to purchase new shoes, you can use your regular gym sneakers comfortably on your bike. Another bonus is that the wide surface area of the pedals also provides better pedaling comfort. We recommend these for anyone that wants to switch over to SPD or persons who already owned a peloton shoe with SPD cleats

Schwinn Triple-Link Pedals

Of all the Peloton Pedals we've tested the Schwinn Triple-Link Pedals is perhaps our favorite. These pedals are highly versatile in accommodating different cleat styles. They support Look Deltas, regular SPD or you could even turn them into caged pedals. We recommend the Schwinn Triple-Link Pedals for persons who want multiple cleat styles on one pedal.

SHIMANO Unisex M530

SHIMANO Unisex M530 pedals for peloton bike

The SHIMANO Unisex M530 is a mountain bike specific pedals but also fit perfectly with the Peloton Indoor bike. They are durable and offer an excellent SPD riding experience. Moreover, these pedals are perfect for shoes with a recessed cleat.

Wrapping Up

Peloton indoor cycles are great, but without the proper Peloton shoes to go with your bike, you won't get the best riding experience possible. As such, we highly recommend selecting one of our top 12 Peloton Shoes that are all compatible with the bike from the list above. Our top recommendation is the Shimano RP1 for its comfort, affordability, and Look Delta cleats compatibility.

Also, note that if you own a pair of cycling shoes that aren't compatible with Look Delta Cleats, you should opt to change the pedals instead.

Shimano RP1 Look Delta Shoes for Peloton indoor bikes

All the pedals we've listed in this article can be easily swapped out and replaced with one the better and more versatile Shimano or Schwinn pedals. Moreover, we highly recommend doing so as the original pedals will go bad quickly. On the other hand, if you own Look Delta shoes but still want to upgrade to a more premium SPD pedal then there is a simple solution. You can get this Wellgo Adapter as it is a cheap alternative to convert Look Cleats to SPD cleats.

With all that said, we've come to the end of this article. Did you find the best peloton shoe for you? If you need any help feel free to leave a comment below.

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