Exercise bikes are being widely used by fitness enthusiasts all over the world. Recent data has shown that 40% of adults in the US either have home gym equipment or at least have access to a gym.
Whether one hits the gym or exercises regularly at home, an exercise bike is one of the first equipment they turn to. In fact, those who mostly prefer exercising at home consider an exercise bike one of the best equipment to invest in.
Modern exercise bikes are designed to work all your muscle groups. Contrary to popular belief, they are not just meant to strengthen your lower body anymore. The customizable settings allow you to try out a wide range of resistance and motion for a full-body workout.
Unfortunately, sometimes shorter people find difficulty in riding exercise bikes. They find it challenging to pedal as the knee-to-pedal distance on the bike is sometimes too wide. However, people of different ethnicities and races have varied body structures. For example, Asians are usually shorter than Caucasians. And women are generally shorter than men.
- Unlimited Resistance for upper and lower body extremities based on Air Resistance
- Twenty Five inch diameter steel fan delivers maximum resistance
- Computer features motivational programs providing many programs
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A common misconception is that petite and short people do not need to exercise much since they are already small. My friends told me not to exercise much or else I could become underweight!
However, that does not mean that shorter people cannot reap the benefits of an exercise bike. Exercising is all about fitness and not just losing weight. But how do you know which bikes best suit your height and build?
To help you with the search, we have listed the best exercise bikes for a short person. Let us go through them one by one and see how they perform.
6 Best Exercise Bikes for a Short Person
We want to bring you the best exercise bike for a short person. They come with various settings and customizations and will hopefully suit a shorter stature. Here are our top 6 recommendations so that you can choose between the exercise bikes that best suit your fitness routine and body type.
- ASSAULT FITNESS Assault AirBike Classic – Best for upper and lower body resistance
- Sunny Health & Fitness Magnetic Foldable Upright Exercise Bike – best for adjustments
- ATIVAFIT Folding Exercise Bike – best for space-saving
- Schwinn Fitness Recumbent Bike Series – best for fitness tracking
- Marcy Air-Resistance Exercise Fan Bike – best for grip and safety
- Sunny Health & Fitness Synergy Series – best for full-body fitness
1. ASSAULT FITNESS Assault AirBike Classic- Best for Upper and Lower Body Resistance
The Assault Fitness Assault Airbike Classic is an ideal exercise bike for people of all stature. It has twenty sealed-balled bearings for maximum stability. The resistance can be adjusted, providing a complete upper and lower body workout.
Here is how the Assault Airbike performs.
The Assault Airbike is sleek and has a sturdy and smooth frame. One of the best things about the bike is its design. It reminds you of the first bicycles seen in history books with a large front wheel and smaller back wheel. That makes it very interesting to look at.
The body is sleek and black. It has an aluminum and alloy steel body, which makes it light but very sturdy. The bike weighs 110 pounds but has a weight capacity of 350 pounds.
The bike is battery operated and can be recharged at will. The dimensions are 59.95″D x 23.34″W x 50″H.
The Assault Airbike is easy to set up. You just need to charge and use the battery in any part of the house. The bike is easy to use. All you have to do is get on it and start pedaling.
The pivotal points can be adjusted to suit your height. It has a maximum and minimum height of 50 inches, making it ideal for most short people. You can change the maximum and minimum resistance that is provided by air for unlimited sessions.
The Assault Airbike comes with some cool features for fitness enthusiasts. The bike lets you monitor the distance you have traveled, the time spent on the bike and calories burnt.
In addition, it can measure watts, RPMs, and speed and has an in-built smart computer console to help you plan your fitness routine. It also has motivating programs like Tabata intervals and can monitor your heart rate as well. It also builds up your aerobic base for a complete full-body session.
|Dimensions||59.95"D x 23.34"W x 50"H|
|Cost||Current pricing is not available|
|Material||Aluminum, Alloy Steel|
- You can measure heart rate, monitor speed, and check the number of calories burnt.
- Lots of in-built programs like Tabada Interval to help you work out
- Packs in new-age technology in traditional body
- It has twenty sealed-balled bearings throughout the frame
- Maximum resistance for both upper and lower body
- Pricing is currently unavailable
- It is not clear how long the bike runs on a single charge
2. Sunny Health & Fitness Magnetic Foldable Upright Exercise Bike- best for adjustments
The Sunny Health and Fitness bike is best for making adjustments so that it can benefit people with all kinds of builts. The bike is easy to fold and stow away, and the upright design makes it sleek. It is ideal for a home gym because it hardly takes any space, even when using it.
Here is how the Sunny Health and Fitness bike performs.
The Sunny and Health and Fitness Magnetic bike is an example of the best kind of design. It shows how sleek and slim a magnetic resistance bike can be, even without compromising on any features. The item is battery-powered and weighs around 30.9 pounds. Yet, the alloy body makes it very sturdy and has a weight capacity of 220 pounds.
It is great for short people because the height can be adjusted. The Sunny bike has dimensions of 33.3″D x 16.9″W x 45.3″H. It is gray in color, and the sleek body is made of premium alloy steel. It is battery-powered, and you can set it up anywhere you want.
The Sunny Health and Fitness bike has several customizations. You can choose between sixteen types of adjustable magnetic resistance. You can also personalize it for high RPM sprints.
The high-resistance climbs give you a full-body workout. It is easy to fold and takes up very little space. Hence, you can also carry it if you do not want to miss your workout on a long trip. The battery-powered bike also allows you to use it out of home.
The Sunny Health and Fitness bike comes with some pretty high-end features. It has an advanced digital monitor tracking your time, speed, and distance. It also counts your calories and has an odometer.
The pulse monitor tracks your heart rate so that you can keep those calories burning without exerting yourself. In addition, the device holder also lets you strap on your tablet or phone while working out. You can also access the Sunny app for other fitness videos.
|Dimensions||33.3"D x 16.9"W x 45.3"H|
|Cost||Price not available|
- The bike is foldable and takes very little space
- Adjustable for 16 types of magnetic resistance
- Digital monitor tracks progress and counts calories
- Pulse monitor checks heart rate efficiently
- Currently out of stock
- Price is not available
3. ATIVAFIT Folding Exercise Bike – best for space-saving
The AtivaFit Folding bike is an excellent option if you want a sleek bike that hardly takes up any space. The bike has a futuristic look and fits comfortably in any modern household. The various adjustment options make it suitable for short people as well. It is excellent for weight loss, toning and cardio workouts.
Here is how the AtivaFit exercise bike performs.
The AtivaFit exercise bike comes with a sleek, black body. The comfortable seat and broad base make it easy to work out. The bike has dimensions of 47″D x 15.5″W x 9.25″H. It weighs about 43 pounds but can bear a weight of 265 pounds. The X-type design makes it very safe and sturdy.
The seat is adjustable in multiple ways to suit people of different body types. You can either fold it up or put it inside a wardrobe. Or you can shift it to any part of the house using the small wheels.
The AtivaFit exercise bike is very easy to set up and use. You just need to get on it and start pedaling. The handlebars are designed to give you great posture while exercising. The sturdy base makes it very safe to work out.
The resistance band gives you multiple options to choose your workout intensity. You can use it for hours. The bike is very quiet, and you can work out without disturbing anyone.
The AtivaFit exercise bike has some pretty high-end features. It comes with a digital monitor that shows all your progress. You can be inspired by your progress and plan your future plans.
The bike is excellent for cardio and can measure your heart rate efficiently. The magnetic control flywheel lets you adjust the resistance. You can also exercise while listening to your favorite songs or watching videos by snapping your phone or tablet on the device holder.
|Dimensions||47"D x 15.5"W x 9.25"H|
- The bike has a premium X-design that makes it safe and sturdy.
- Excellent magnetic resistance makes it quiet so that you can work out anytime.
- Very easy to fold and stow away for maximum space saving.
- An adjustable and comfortable seat makes it suitable for short people as well.
- The current price is not mentioned
- Currently out of stock
4. Schwinn Fitness Recumbent Bike Series – best for fitness tracking
The Schwinn Fitness Recumbent bike will immediately grab your eyes because of its unique design. The bike is ideally suited for short people because of its low height. Yet anyone can exercise on it because of its pedal to body distance. The bike immediately gives you a feeling of reclining and provides maximum comfort.
Here is how the Schwinn Fitness bike performs.
The Schwinn Fitness Bike is sleek and stylish and has a chair-like design for maximum comfort. The broad base is suitable for rigorous exercise and makes it very safe and sturdy during exercise.
The bike’s dimensions are 66.5″D x 26.3″W x 46.8″H. It weighs around 110 pounds but has a weight capacity of 330 pounds. The strong metal body has black polish for an edgy look.
The Schwinn Fitness Bike is easy to set up. It is electrically powered, so you can exercise as much as you want. The bike has many app-based courses so that you can plan a workout based on them.
You can also adjust the magnetic resistance when you change the elevation of the bike. However, you may need a JRNY subscription to avail of some features.
The Schwinn Fitness bike has quite a few fantastic features. However, you will need a JRNY membership for some of them. The Terrain Control Technology can adjust resistance while changing elevation.
You can also avail of the Explore the World workout sessions. The bike also has a 7-inch LCD display. You can access 13 workout sessions and track your fitness progress as the bike records your metrics.
|Dimensions||66.5"D x 26.3"W x 46.8"H|
|Power source||Coded electric|
- Superior pre-loaded workout sessions that you can access through the JRNY membership
- Wide base for safety and sturdy set-up
- Terrain Control Technology lets you adjust resistance with changes in elevation
- 7-inch LCD that helps you track your fitness metrics
- Many fitness courses need a JRNY membership
- The current price is not available
5. Marcy Air-Resistance Exercise Fan Bike – best for grip and safety
The Marcy Air-Resistance Fan Bike will immediately grab your attention with the fan fitted in the space where the bike’s front wheel is supposed to be! This premium bike uses air for resistance, making it very innovative. The adjustable seat height makes it a good choice for short people.
Here is how the Marcy Air-Resistance Fan Bike performs.
The Marcy Air-Resistance fan bike has a grey and black body with a sleek frame. The handlebars have an additional grip for better control during exercise. The high-density foam seat makes riding very comfortable during the exercise sessions.
The bike’s dimensions are 46″D x 24″W x 48.5″H. The bike weighs 79 pounds but can sustain a weight of 300 pounds. That makes it very efficient for weight loss training programs. It is made from 14 gauge premium steel, which makes it very sturdy.
The Marcy Air-Resistance fan bike is easy to set up. As soon as you start peddling, you will notice the fan rotating that uses the air for resistance. The faster you pedal, the more resistance you have to work against, which makes you lose all the calories.
You can adjust the seat height quickly, and people of any height can use it comfortably. The bike is battery powered and runs for hours with a single charge.
The bike uses the resistance of the wind, rather than a heavy flywheel, to enhance your workout sessions. The bike comes with an LCD monitor that shows your progress. It also acts as an odometer.
The computer also saves your progress in terms of distance travelled, speed and calories burnt. In addition, it also features a dual-action exercise arm that helps with your upper body workout as well.
|Dimensions||46"D x 24"W x 48.5"H|
|Power source||Battery powered|
|Material||14 gauge steel frame|
- You can track your performance on the bike in real-time.
- The bike uses air for resistance instead of a heavy flywheel
- The bike has a large LCD screen with large fonts to track your progress
- High-density seats and special grip handlebars for maximum comfort
- Currently not available
- The current price is not mentioned
6. Sunny Health & Fitness Synergy Series – best for full-body fitness
The Sunny Health and Fitness Synergy bikes give you a complete workout every time you get on the bike. This magnetic resistance bike is very quiet and built so that both tall and short people can exercise comfortably in it. You can check out various bikes from the series and see which one suits your needs.
Here is how the Sunny Health and Fitness bike performs.
The Sunny Health and Fitness bike is quite sleek and compact in design. You can set it up in any part of the house. The bike comes in a stylish grey color. It is made of sturdy alloy steel and has a broad base that keeps it stable during exercise.
The bike’s dimensions are 22″D x 49″W x 50.5″H. It has a weight of 88.2 pounds and can sustain a weight of 275 pounds. The height can be easily adjusted, and the handlebars are great for leaning in during exercise.
The Sunny Health and Fitness bikes are easy to set up. The motorcycle fits snugly on the ground, and you can easily exercise. The magnetic resistance makes the bike very quiet. You can exercise without disturbing anyone.
The flywheel weighs 30 pounds, which is apt for swift peddling and adequate resistance. You can adjust the height and the seat to suit your physique and stature.
The Sunny Health and Fitness bikes come with a wide range of features. The bike has a performance monitor that shows the distance traveled, the RPM, and the calories burnt.
The pulse-sensing grip checks your cardiovascular activity and shows it on the monitor. You can also workout with dumbbells to effectively train your upper body. You can store the dumbbells on the holder when not in use.
|Dimensions||22"D x 49"W x 50.5"H|
|Power source||Battery powered|
- Quiet magnetic resistance makes it easy for you to exercise anytime
- Dumbbell holders to work with dumbbells and train your upper body
- Unique pulse sensing grips to measure cardiovascular activity
- Swift flywheel for fast peddling and calorie-burning
- Currently unavailable
- The bike has dumbbell holders, but they must be bought separately.
How We Picked and Tested Best Exercise Bikes for a Short Person?
We went through several products on Amazon and chose the ones with the best reviews and highest ratings. Then, we shortlisted them based on the most promising descriptions and performances.
The pricing was a significant issue. We did not want to include anything way too expensive for home use. Although the prices are unavailable, you can check them as soon as the manufacturers update them. We tried some of the bikes on trial to see if a shorter person was also able to use them comfortably.
Key Decision-Making Factors
The design and customization of the bikes were essential to us. It was important to check if they could be folded and adjusted for various heights.
In addition, we also wanted to ensure that the safety features were spot-on. The bikes had to be stable and ideal for rigorous exercises without being a hazard to the user or anyone else in the house, especially for children or pets.
It is understandable if you have doubts or questions about buying an exercise bike. Here are some answers to common queries that will help you decide.
Yes, exercise bikes are safe for everyone. They are built very sturdily, using the best available technology. The bikes have steel or alloy bodies. All the parts are made for maximum efficiency and safety.
Yes, exercise bikes are very space-efficient. They have a sleek and compact design. Hence, you can set it up in any part of the house. You can also fold it to save space. It is easy to set up, and you can adjust it to suit your height.
Yes, all exercise bikes monitor your progress in some way or the other. They monitor your heart rate and the distance you travel. You can also see the time spent on the bike and the lost calories. That will help you plan your future fitness routine.
Having an exercise bike in the house can be beneficial. It can be a huge incentive for you to exercise daily. You don’t have to worry about your exercise schedules or morning routine. You can get on the bike and get started. The magnetic resistance helps you customize the bike according to your fitness plan.
The bikes can help tone your muscles, reduce weight, and include more movement. The bikes are safe, and the adjustable features suit people with various physiques and heights. Shorter people will also find them easy to use. We hope our review helped you choose the best exercise bike for a short person.