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“Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates

Welcome to Bod Healthiness!

Ready to achieve optimal health?

If you are, then you’re in the right place!
By joining our community you’ll get the secrets to:

Make healthier choice on the best types of foods for healing the body!
Sleep better and wake up refreshed & ready to tackle your days!
Remove and prevent chronic diseases without doing fad diets that never work!

Featured Posts

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byChristina EvansAug 25, 2022

4 Best Recumbent Exercise Bikes With Moving Arms

Choosing the best recumbent exercise bike with moving arms can be a daunting task for most persons. But we’ve reviewed and selected the…

byChristina EvansAug 22, 2022

7 Best Heavy Duty Exercise Bikes For Overweight People

If you’re obese or overweight and plan on investing in a heavy-duty exercise bike to lose weight, you’re probably having a hard time…

byChristina EvansAug 22, 2022

8 Best Peloton Bike Alternatives – Top Peloton Bike Competitors

Over the last few years, Peloton has become one of the most sought after indoor spin bikes. Their products are trendy, innovative and…

byChristina EvansAug 22, 2022

6 Best Exercise Bike For Bad Knees

Let’s face it… One of the biggest challenges for anyone looking to lose weight or stay fit is having to exercise with bad…

byChristina EvansAug 22, 2022

Total Gym Reviews – Best Total Gyms in 2022 (Ultimate Guide)

Is it true? Can you lose weight, build muscles and stay lean in 10-20 minutes a day using a Total Gym? The short answer…

byChristina EvansAug 20, 2022

7 Best Peloton Heart Rate Monitors – Top Choices For Superior Accuracy

If you own a Peloton Bike, you understand the need for getting a Peloton heart rate monitor. Most people, including myself, opted to…

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Ellipticals
Ellipticals
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Home Gyms
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Exercise Bikes
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People are most productive when they wake up, and set up their routine.

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You have to know which exercises are useful for which groups of muscles.

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Walking, running, swimming, yoga are a few physical activity.

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Elliptical machines are designed for cardiovascular or aerobic workouts.

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We’re here to help you overcome the barriers in the way to a healthier.

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The best solution of course is combining diet improvements together.

Latest Posts

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byChristina EvansAug 26, 2022

Body Champ 3-In-1 Trio Trainer Review – Is It Worth Buying?

Getting an exercise machine that enables you to stay fit at home is one of the best things you’ll ever do. And with…

byChristina EvansAug 26, 2022

Gold’s Gym XRS 20 Olympic Bench Review

The Golds Gym XRS 20 Olympic Bench is one of our favorite home gym equipment to get a full-body workout. With the Golds…

byChristina EvansAug 26, 2022

Weider 2980 X Home Gym Review – Should You Buy It?

Weider is no stranger to designing home gyms for both beginners and professionals. And with the reputation they’ve established, you can expect the…

byChristina EvansAug 26, 2022

Total Gym Supreme Review – Is It Really The Best Budget Home Gym?

In our busy lives, it’s hard to find time to hit the gym every day, but does that mean you need to put…

byChristina EvansAug 25, 2022

4 Best Recumbent Exercise Bikes With Moving Arms

Choosing the best recumbent exercise bike with moving arms can be a daunting task for most persons. But we’ve reviewed and selected the…

byChristina EvansAug 23, 2022

10 Best Earplugs For Sleeping With a Snorer (The Top Choices In 2022)

If you love sleeping… You will agree that sleeping with someone that snores is one of life’s most significant irritations! So we have…

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Home Gyms

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byChristina EvansAug 26, 2022

Body Champ 3-In-1 Trio Trainer Review – Is It Worth Buying?

Getting an exercise machine that enables you to stay fit at home is one of the best things you’ll ever do. And with…

byChristina EvansAug 26, 2022

Gold’s Gym XRS 20 Olympic Bench Review

The Golds Gym XRS 20 Olympic Bench is one of our favorite home gym equipment to get a full-body workout. With the Golds…

byChristina EvansAug 26, 2022

Weider 2980 X Home Gym Review – Should You Buy It?

Weider is no stranger to designing home gyms for both beginners and professionals. And with the reputation they’ve established, you can expect the…

byChristina EvansAug 26, 2022

Total Gym Supreme Review – Is It Really The Best Budget Home Gym?

In our busy lives, it’s hard to find time to hit the gym every day, but does that mean you need to put…

byChristina EvansAug 22, 2022

Gorilla Bow Review – Is it the Best Portable Home Gym to Buy?

When looking for strength training exercise equipment, the options are plenty. However, if you are looking for portable strength training exercise equipment, the…

byChristina EvansAug 22, 2022

Bowflex Home Gym Review (Ultimate Guide) – The Best Bowflex Models of 2022

Buying a Bowflex Home Gym is one of the best ways for anyone to skyrocket their fitness levels. However, knowing which Bowflex model…