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“Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates

Welcome to Bod Healthiness!

Ready to achieve optimal health?

If you are, then you’re in the right place!
By joining our community you’ll get the secrets to:

Make healthier choice on the best types of foods for healing the body!
Sleep better and wake up refreshed & ready to tackle your days!
Remove and prevent chronic diseases without doing fad diets that never work!

Featured Posts

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byChristina EvansAug 25, 2022

4 Best Recumbent Exercise Bikes With Moving Arms

Choosing the best recumbent exercise bike with moving arms can be a daunting task for most persons. But we’ve reviewed and selected the…

byChristina EvansAug 22, 2022

7 Best Heavy Duty Exercise Bikes For Overweight People

If you’re obese or overweight and plan on investing in a heavy-duty exercise bike to lose weight, you’re probably having a hard time…

byChristina EvansAug 22, 2022

8 Best Peloton Bike Alternatives – Top Peloton Bike Competitors

Over the last few years, Peloton has become one of the most sought after indoor spin bikes. Their products are trendy, innovative and…

byChristina EvansAug 22, 2022

6 Best Exercise Bike For Bad Knees

Let’s face it… One of the biggest challenges for anyone looking to lose weight or stay fit is having to exercise with bad…

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Ellipticals
Ellipticals
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Home Gyms
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Exercise Bikes
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People are most productive when they wake up, and set up their routine.

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You have to know which exercises are useful for which groups of muscles.

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Walking, running, swimming, yoga are a few physical activity.

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Elliptical machines are designed for cardiovascular or aerobic workouts.

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We’re here to help you overcome the barriers in the way to a healthier.

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The best solution of course is combining diet improvements together.

Latest Posts

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byChristina EvansJun 3, 2023

Bowflex PR3000 Home Gym Review {Tried & Tested}

Are you looking for a complete home gym machine? One that will let you perform full-body exercises? One that will help you meet…

byChristina EvansMay 23, 2023

Bowflex Blaze Home Gym Review [2023, Updated]

Are you too busy to go to the gym? Do long commute times and the crowd at the gym make it a challenging…

byChristina EvansMay 20, 2023

Bowflex PR1000 Home Gym Review [2023, Updated]

Are you looking for a beginner-friendly home gym machine? One that will take up only a small space in your home gym and…

byChristina EvansMay 19, 2023

Half Rack vs. Power Rack vs. Squat Stand: Which One is Better?

What are some essential pieces of gym equipment? If you lookup for the answer to that question, most posts will include a squat…

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Home Gyms

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byChristina EvansJun 3, 2023

Bowflex PR3000 Home Gym Review {Tried & Tested}

Are you looking for a complete home gym machine? One that will let you perform full-body exercises? One that will help you meet…

byChristina EvansMay 23, 2023

Bowflex Blaze Home Gym Review [2023, Updated]

Are you too busy to go to the gym? Do long commute times and the crowd at the gym make it a challenging…

byChristina EvansMay 20, 2023

Bowflex PR1000 Home Gym Review [2023, Updated]

Are you looking for a beginner-friendly home gym machine? One that will take up only a small space in your home gym and…

byChristina EvansMay 17, 2023

9 Best Home Gym Decor Ideas to Inspire

Home gyms are a convenient option if you want to save on time and cost. But the responsibility to stick to your workout…