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“Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates

Welcome to Bod Healthiness!

Ready to achieve optimal health?

If you are, then you’re in the right place!
By joining our community you’ll get the secrets to:

Make healthier choice on the best types of foods for healing the body!
Sleep better and wake up refreshed & ready to tackle your days!
Remove and prevent chronic diseases without doing fad diets that never work!

Featured Posts

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byChristina EvansAug 25, 2022

4 Best Recumbent Exercise Bikes With Moving Arms

Choosing the best recumbent exercise bike with moving arms can be a daunting task for most persons. But we’ve reviewed and selected the…

byChristina EvansAug 22, 2022

7 Best Heavy Duty Exercise Bikes For Overweight People

If you’re obese or overweight and plan on investing in a heavy-duty exercise bike to lose weight, you’re probably having a hard time…

byChristina EvansAug 22, 2022

8 Best Peloton Bike Alternatives – Top Peloton Bike Competitors

Over the last few years, Peloton has become one of the most sought after indoor spin bikes. Their products are trendy, innovative and…

byChristina EvansAug 22, 2022

6 Best Exercise Bike For Bad Knees

Let’s face it… One of the biggest challenges for anyone looking to lose weight or stay fit is having to exercise with bad…

byChristina EvansAug 22, 2022

Total Gym Reviews – Best Total Gyms in 2022 (Ultimate Guide)

Is it true? Can you lose weight, build muscles and stay lean in 10-20 minutes a day using a Total Gym? The short answer…

byChristina EvansAug 20, 2022

7 Best Peloton Heart Rate Monitors – Top Choices For Superior Accuracy

If you own a Peloton Bike, you understand the need for getting a Peloton heart rate monitor. Most people, including myself, opted to…

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Ellipticals
Ellipticals
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Home Gyms
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Exercise Bikes
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People are most productive when they wake up, and set up their routine.

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You have to know which exercises are useful for which groups of muscles.

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Walking, running, swimming, yoga are a few physical activity.

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Elliptical machines are designed for cardiovascular or aerobic workouts.

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We’re here to help you overcome the barriers in the way to a healthier.

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The best solution of course is combining diet improvements together.

Latest Posts

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byChristina EvansOct 21, 2022

Top 5 Smart Mattresses to Aid Better Sleep | 2022 Ultimate Guide

Your collection of smart devices expands every year. With smartphones, smart TVs, and even smart refrigerators, there seems to be no shortage of…

byChristina EvansOct 21, 2022

Stair Stepper vs. Treadmill: Which One Is for You?

You’ll commonly find stair steppers and treadmills in any gym you go to. But have you ever wondered what the difference between the…

byChristina EvansOct 20, 2022

TreadClimber Vs. Treadmill: Which One is Right For You?

Staying in shape and achieving your weight loss goals is an ongoing quest that you can achieve using the right gym machine. Comparing…

byChristina EvansOct 20, 2022

TRX For The Home

TRX stands for Total Resistance Exercise. The TRX system was designed and developed by former Navy Seal, Randy Hetrick. Hetrick was deployed and…

byChristina EvansOct 20, 2022

TRX Home2 Vs. TRX Pro4 Vs. TRX Tactical Gym

Tired of lugging around barbells or fussing with resistance bands? It may be time to level up your home training game with a…

byChristina EvansOct 20, 2022

TRX Vs. Monkii

You have thought about it and done your research, and you decided that you are finally ready to purchase a suspension training system.…

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Home Gyms

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byChristina EvansOct 21, 2022

Stair Stepper vs. Treadmill: Which One Is for You?

You’ll commonly find stair steppers and treadmills in any gym you go to. But have you ever wondered what the difference between the…

byChristina EvansOct 20, 2022

TreadClimber Vs. Treadmill: Which One is Right For You?

Staying in shape and achieving your weight loss goals is an ongoing quest that you can achieve using the right gym machine. Comparing…

byChristina EvansOct 20, 2022

TRX For The Home

TRX stands for Total Resistance Exercise. The TRX system was designed and developed by former Navy Seal, Randy Hetrick. Hetrick was deployed and…

byChristina EvansOct 20, 2022

TRX Home2 Vs. TRX Pro4 Vs. TRX Tactical Gym

Tired of lugging around barbells or fussing with resistance bands? It may be time to level up your home training game with a…

byChristina EvansOct 20, 2022

TRX Vs. Monkii

You have thought about it and done your research, and you decided that you are finally ready to purchase a suspension training system.…

byChristina EvansOct 20, 2022

What is a Water Rower? Eco Friendly Rowing Machines 2022 Guide

You might’ve heard about water rowers from the iconic TV show “House of Cards”, from a friend, or maybe it just showed up…