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“Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates

Welcome to Bod Healthiness!

Ready to achieve optimal health?

If you are, then you’re in the right place!
By joining our community you’ll get the secrets to:

Make healthier choice on the best types of foods for healing the body!
Sleep better and wake up refreshed & ready to tackle your days!
Remove and prevent chronic diseases without doing fad diets that never work!

Featured Posts

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byChristina EvansAug 25, 2022

4 Best Recumbent Exercise Bikes With Moving Arms

Choosing the best recumbent exercise bike with moving arms can be a daunting task for most persons. But we’ve reviewed and selected the…

byChristina EvansAug 22, 2022

7 Best Heavy Duty Exercise Bikes For Overweight People

If you’re obese or overweight and plan on investing in a heavy-duty exercise bike to lose weight, you’re probably having a hard time…

byChristina EvansAug 22, 2022

8 Best Peloton Bike Alternatives – Top Peloton Bike Competitors

Over the last few years, Peloton has become one of the most sought after indoor spin bikes. Their products are trendy, innovative and…

byChristina EvansAug 22, 2022

6 Best Exercise Bike For Bad Knees

Let’s face it… One of the biggest challenges for anyone looking to lose weight or stay fit is having to exercise with bad…

byChristina EvansAug 22, 2022

Total Gym Reviews – Best Total Gyms in 2022 (Ultimate Guide)

Is it true? Can you lose weight, build muscles and stay lean in 10-20 minutes a day using a Total Gym? The short answer…

byChristina EvansAug 20, 2022

7 Best Peloton Heart Rate Monitors – Top Choices For Superior Accuracy

If you own a Peloton Bike, you understand the need for getting a Peloton heart rate monitor. Most people, including myself, opted to…

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Ellipticals
Ellipticals
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Home Gyms
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Exercise Bikes
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People are most productive when they wake up, and set up their routine.

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You have to know which exercises are useful for which groups of muscles.

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Walking, running, swimming, yoga are a few physical activity.

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Elliptical machines are designed for cardiovascular or aerobic workouts.

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We’re here to help you overcome the barriers in the way to a healthier.

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The best solution of course is combining diet improvements together.

Latest Posts

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byChristina EvansMar 20, 2023

Nordictrack Fusion CST vs. Tonal: Which Should You Choose?

Nordictrack Fusion CST and Tonal are two innovative home gym systems that make exercising fun and efficient. Investing in these home gym digital…

byChristina EvansMar 16, 2023

9 Best Places to Buy and Sell Gym Equipment

Are you looking to buy used gym equipment? Are you a gym owner looking to sell equipment? Be it residential or commercial; there…

byChristina EvansMar 14, 2023

Bowflex Revolution Home Gym Review [2023, Updated]

Are you on the lookout for the ultimate home gym machine? One that lets you perform full-body workouts with good resistance? Bowflex Revolution…

byChristina EvansMar 10, 2023

Weider XRS 50 Home Gym Review (Tried & Tested!)

Are you a beginner looking to get into fitness? Are you building your home gym? Do you miss out on working out due…

byChristina EvansMar 7, 2023

7 Outdoor Home Gym Ideas to Build in Your Backyard

Do you miss out on exercising due to your busy schedules? Do you spend time traveling back and forth to the gym? Do…

byChristina EvansFeb 17, 2023

10 Best Fans for Home Gyms to Beat the Heat

Is the temperature in your home gym way higher than the rest of the house? Does your home gym smell awful? Does the…

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Home Gyms

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byChristina EvansMar 20, 2023

Nordictrack Fusion CST vs. Tonal: Which Should You Choose?

Nordictrack Fusion CST and Tonal are two innovative home gym systems that make exercising fun and efficient. Investing in these home gym digital…

byChristina EvansMar 14, 2023

Bowflex Revolution Home Gym Review [2023, Updated]

Are you on the lookout for the ultimate home gym machine? One that lets you perform full-body workouts with good resistance? Bowflex Revolution…

byChristina EvansMar 10, 2023

Weider XRS 50 Home Gym Review (Tried & Tested!)

Are you a beginner looking to get into fitness? Are you building your home gym? Do you miss out on working out due…

byChristina EvansMar 7, 2023

7 Outdoor Home Gym Ideas to Build in Your Backyard

Do you miss out on exercising due to your busy schedules? Do you spend time traveling back and forth to the gym? Do…

byChristina EvansFeb 17, 2023

10 Best Fans for Home Gyms to Beat the Heat

Is the temperature in your home gym way higher than the rest of the house? Does your home gym smell awful? Does the…

byChristina EvansFeb 15, 2023

10 Best Half Racks for Home Gyms Reviewed (Buyer’s Guide)

Are you building a home gym? Or are you working with a limited floor space? If yes, then the half rack is one…